7.0 km | 00:50:27 | 07:12/km日期: 2015-11-30 18:07 - 卡路里: 391 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'05" / 05'28" / 05'28" / 05'25" / 05'24" / 05'28" / 17'05" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'42") | 1000 / 1000 |
| 2 | | 05'27" (+00'04") | 1000 / 2000 |
| 3 | | 05'27" (+00'04") | 1000 / 3000 |
| 4 | | 05'25" (+00'02") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'28" (+00'05") | 1000 / 6000 |
| 7 | | 17'04" (+11'41") | 1000 / 7000 |
| 8 | | 09'59" (+04'36") | 6 / 7006 |
11月累積里程 : 202.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'28" | 00:11'33" |
| 3 | 05'28" | 00:17'01" |
| 4 | 05'25" | 00:22'26" |
| 5 | 05'24" | 00:27'50" |
| 6 | 05'28" | 00:33'18" |
| 7 | 17'05" | 00:50'23" |
| 7.0 | 09'43" | 00:50'27" |
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