18.1 km | 02:01:06 | 06:41/km日期: 2015-12-07 13:35 - 總爬升: 512 m - 卡路里: 1567 Cal - 溫度: 20°C - 濕度: 64%
Pace: 07'37" / 07'40" / 06'00" / 05'53" / 06'10" / 06'55" / 07'26" / 07'24" / 08'14" / 06'43" / 05'30" / 04'56" / 06'07" / 05'17" / 06'49" / 07'04" / 06'59" / 05'58" / 24'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'48") | 4484 / 4484 |
| 2 | | 07'19" (+01'26") | 4096 / 8581 |
| 3 | | 05'53" | 5083 / 13664 |
| 4 | | 06'35" (+00'42") | 4546 / 18211 |
12月累積里程 :
165.53 km 
PUMA Faas 300V4 累積 :
119.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'40" | 00:15'17" |
| 3 | 06'00" | 00:21'17" |
| 4 | 05'53" | 00:27'10" |
| 5 | 06'10" | 00:33'20" |
| 6 | 06'55" | 00:40'15" |
| 7 | 07'26" | 00:47'41" |
| 8 | 07'24" | 00:55'05" |
| 9 | 08'14" | 01:03'19" |
| 10 | 06'43" | 01:10'02" |
| 11 | 05'30" | 01:15'32" |
| 12 | 04'56" | 01:20'28" |
| 13 | 06'07" | 01:26'35" |
| 14 | 05'17" | 01:31'52" |
| 15 | 06'49" | 01:38'41" |
| 16 | 07'04" | 01:45'45" |
| 17 | 06'59" | 01:52'44" |
| 18 | 05'58" | 01:58'42" |
| 18.4 | 05'43" | 02:01'06" |
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