6.3 km | 00:39:22 | 06:12/km日期: 2015-12-08 16:27 - 卡路里: 587 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'31" / 06'18" / 06'11" / 06'11" / 05'59" / 06'20" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'31") | 1000 / 1000 |
| 2 | | 06'07" (+00'08") | 1000 / 2000 |
| 3 | | 06'10" (+00'11") | 1000 / 3000 |
| 4 | | 06'10" (+00'11") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 06'19" (+00'20") | 1000 / 6000 |
| 7 | | 05'56" | 347 / 6347 |
12月累積里程 : 121.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'18" | 00:12'49" |
| 3 | 06'11" | 00:19'00" |
| 4 | 06'11" | 00:25'11" |
| 5 | 05'59" | 00:31'10" |
| 6 | 06'20" | 00:37'30" |
| 6.3 | 05'56" | 00:39'34" |
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