16.2 km | 01:40:40 | 06:12/km日期: 2015-12-08 09:52 - 總爬升: 414 m - 地點: 龍崎國小-二寮觀日亭 - 天氣: 熱 - 卡路里: 920 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'20" / 06'47" / 06'07" / 05'58" / 06'31" / 06'05" / 06'35" / 06'28" / 06'35" / 05'44" / 06'18" / 05'38" / 06'14" / 06'01" / 05'57" / 06'08" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'41") | 1002 / 1002 |
2 | | 06'46" (+01'08") | 1002 / 2004 |
3 | | 06'08" (+00'30") | 995 / 3000 |
4 | | 05'53" (+00'15") | 1012 / 4013 |
5 | | 06'30" (+00'52") | 1000 / 5014 |
6 | | 06'06" (+00'28") | 995 / 6009 |
7 | | 06'35" (+00'57") | 998 / 7007 |
8 | | 06'37" (+00'59") | 1012 / 8020 |
9 | | 06'22" (+00'44") | 1002 / 9023 |
10 | | 05'47" (+00'09") | 999 / 10023 |
11 | | 06'14" (+00'36") | 1003 / 11026 |
12 | | 05'38" | 1000 / 12026 |
13 | | 06'13" (+00'35") | 1000 / 13026 |
14 | | 05'59" (+00'21") | 1004 / 14031 |
15 | | 05'56" (+00'18") | 997 / 15029 |
16 | | 06'11" (+00'33") | 1018 / 16047 |
17 | | 05'31" | 175 / 16222 |
12月累積里程 :
243.79 km 母子丫拖 2代 累積 :
5662.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'47" | 00:13'07" |
3 | 06'07" | 00:19'14" |
4 | 05'58" | 00:25'12" |
5 | 06'31" | 00:31'43" |
6 | 06'05" | 00:37'48" |
7 | 06'35" | 00:44'23" |
8 | 06'28" | 00:50'51" |
9 | 06'35" | 00:57'26" |
10 | 05'44" | 01:03'10" |
11 | 06'18" | 01:09'28" |
12 | 05'38" | 01:15'06" |
13 | 06'14" | 01:21'20" |
14 | 06'01" | 01:27'21" |
15 | 05'57" | 01:33'18" |
16 | 06'08" | 01:39'26" |
16.2 | 05'31" | 01:40'40" |