20.7 km | 03:04:09 | 08:52/km日期: 2023-03-01 16:11 - 總爬升: 278 m - 卡路里: 1250 Cal - 平均步頻: 133 - 溫度: 20°C - 濕度: 72%
Pace: 09'49" / 11'36" / 11'53" / 14'56" / 13'10" / 06'43" / 06'36" / 06'18" / 06'30" / 07'50" / 06'47" / 07'33" / 07'01" / 06'53" / 08'33" / 15'56" / 07'32" / 06'59" / 07'06" / 06'52" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'49" (+03'29") | 1016 / 1016 |
2 | | 11'27" (+05'07") | 998 / 2015 |
3 | | 11'53" (+05'33") | 998 / 3013 |
4 | | 15'00" (+08'40") | 1010 / 4023 |
5 | | 13'01" (+06'41") | 1001 / 5025 |
6 | | 06'43" (+00'23") | 996 / 6021 |
7 | | 06'33" (+00'13") | 1006 / 7028 |
8 | | 06'20" | 1009 / 8038 |
9 | | 06'31" (+00'11") | 992 / 9031 |
10 | | 07'49" (+01'29") | 1004 / 10035 |
11 | | 06'45" (+00'25") | 999 / 11034 |
12 | | 07'33" (+01'13") | 1003 / 12038 |
13 | | 06'55" (+00'35") | 1004 / 13043 |
14 | | 06'59" (+00'39") | 997 / 14040 |
15 | | 08'45" (+02'25") | 1003 / 15044 |
16 | | 15'37" (+09'17") | 1009 / 16053 |
17 | | 07'31" (+01'11") | 1005 / 17059 |
18 | | 06'58" (+00'38") | 1000 / 18059 |
19 | | 07'06" (+00'46") | 995 / 19054 |
20 | | 07'00" (+00'40") | 1007 / 20062 |
21 | | 09'37" (+03'17") | 725 / 20787 |
台中廖昭熙