21.1 km | 02:44:58 | 07:48/km日期: 2023-02-27 07:07 - 總爬升: 673 m - 平均心率: 148 - 卡路里: 1214 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 53%
Pace: 07'23" / 07'17" / 08'48" / 06'50" / 06'04" / 06'28" / 13'56" / 07'29" / 08'31" / 08'12" / 09'51" / 05'59" / 05'37" / 11'21" / 08'12" / 09'29" / 08'20" / 07'38" / 05'54" / 05'32" / 05'26" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'58") | 1000 / 1000 |
| 2 | | 07'16" (+01'51") | 1000 / 2000 |
| 3 | | 08'48" (+03'23") | 1000 / 3000 |
| 4 | | 06'50" (+01'25") | 1000 / 4000 |
| 5 | | 06'03" (+00'38") | 1000 / 5000 |
| 6 | | 06'28" (+01'03") | 1000 / 6000 |
| 7 | | 13'55" (+08'30") | 1000 / 7000 |
| 8 | | 07'29" (+02'04") | 1000 / 8000 |
| 9 | | 08'30" (+03'05") | 1000 / 9000 |
| 10 | | 08'12" (+02'47") | 1000 / 10000 |
| 11 | | 09'50" (+04'25") | 1000 / 11000 |
| 12 | | 05'59" (+00'34") | 1000 / 12000 |
| 13 | | 05'36" (+00'11") | 1000 / 13000 |
| 14 | | 11'21" (+05'56") | 1000 / 14000 |
| 15 | | 08'11" (+02'46") | 1000 / 15000 |
| 16 | | 09'28" (+04'03") | 1000 / 16000 |
| 17 | | 08'20" (+02'55") | 1000 / 17000 |
| 18 | | 07'37" (+02'12") | 1000 / 18000 |
| 19 | | 05'54" (+00'29") | 1000 / 19000 |
| 20 | | 05'32" (+00'07") | 1000 / 20000 |
| 21 | | 05'25" | 1000 / 21000 |
| 22 | | 05'37" (+00'12") | 120 / 21120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
202.00 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'17" | 00:14'40" |
| 3 | 08'48" | 00:23'28" |
| 4 | 06'50" | 00:30'18" |
| 5 | 06'04" | 00:36'22" |
| 6 | 06'28" | 00:42'50" |
| 7 | 13'56" | 00:56'46" |
| 8 | 07'29" | 01:04'15" |
| 9 | 08'31" | 01:12'46" |
| 10 | 08'12" | 01:20'58" |
| 11 | 09'51" | 01:30'49" |
| 12 | 05'59" | 01:36'48" |
| 13 | 05'37" | 01:42'25" |
| 14 | 11'21" | 01:53'46" |
| 15 | 08'12" | 02:01'58" |
| 16 | 09'29" | 02:11'27" |
| 17 | 08'20" | 02:19'47" |
| 18 | 07'38" | 02:27'25" |
| 19 | 05'54" | 02:33'19" |
| 20 | 05'32" | 02:38'51" |
| 21 | 05'26" | 02:44'17" |
| 21.1 | 05'39" | 02:44'58" |
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