11.2 km | 01:06:07 | 05:53/km日期: 2023-02-27 15:24 - 地點: 六腳到水林 - 平均心率: 129 - 卡路里: 746 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 54%
Pace: 06'07" / 08'04" / 07'42" / 05'55" / 06'04" / 15'18" / 07'12" / 05'46" / 05'58" / 05'59" / 06'08" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'34") | 1000 / 1000 |
| 2 | | 05'39" (+00'06") | 1000 / 2000 |
| 3 | | 05'42" (+00'09") | 1000 / 3000 |
| 4 | | 05'55" (+00'22") | 1000 / 4000 |
| 5 | | 06'04" (+00'31") | 1000 / 5000 |
| 6 | | 05'56" (+00'23") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 05'46" (+00'13") | 1000 / 8000 |
| 9 | | 05'57" (+00'24") | 1000 / 9000 |
| 10 | | 05'59" (+00'26") | 1000 / 10000 |
| 11 | | 06'07" (+00'34") | 1000 / 11000 |
| 12 | | 05'45" (+00'12") | 227 / 11227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
286.51 km 
NIKE rival fly3黑 累積 :
1688.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 08'04" | 00:14'11" |
| 3 | 07'42" | 00:21'53" |
| 4 | 05'55" | 00:27'48" |
| 5 | 06'04" | 00:33'52" |
| 6 | 15'18" | 00:49'10" |
| 7 | 07'12" | 00:56'22" |
| 8 | 05'46" | 01:02'08" |
| 9 | 05'58" | 01:08'06" |
| 10 | 05'59" | 01:14'05" |
| 11 | 06'08" | 01:20'13" |
| 11.2 | 05'46" | 01:21'32" |
展開計圈分析
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