17.0 km | 02:32:07 | 08:56/km日期: 2023-02-26 08:02 - 總爬升: 806 m - 平均心率: 127 - 卡路里: 1490 Cal - 平均步頻: 148 - 溫度: 5°C - 濕度: 96%
Pace: 09'29" / 12'25" / 12'06" / 06'41" / 06'18" / 06'22" / 07'40" / 09'27" / 09'02" / 09'14" / 09'19" / 16'14" / 20'08" / 06'33" / 05'58" / 05'36" / 06'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'29" (+03'53") | 1000 / 1000 |
| 2 | | 09'04" (+03'28") | 1000 / 2000 |
| 3 | | 10'49" (+05'13") | 1000 / 3000 |
| 4 | | 06'40" (+01'04") | 1000 / 4000 |
| 5 | | 06'18" (+00'42") | 1000 / 5000 |
| 6 | | 06'21" (+00'45") | 1000 / 6000 |
| 7 | | 07'39" (+02'03") | 1000 / 7000 |
| 8 | | 07'29" (+01'53") | 1000 / 8000 |
| 9 | | 09'01" (+03'25") | 1000 / 9000 |
| 10 | | 09'14" (+03'38") | 1000 / 10000 |
| 11 | | 09'19" (+03'43") | 1000 / 11000 |
| 12 | | 16'14" (+10'38") | 1000 / 12000 |
| 13 | | 20'03" (+14'27") | 1000 / 13000 |
| 14 | | 06'33" (+00'57") | 1000 / 14000 |
| 15 | | 05'58" (+00'22") | 1000 / 15000 |
| 16 | | 05'36" | 1000 / 16000 |
| 17 | | 06'09" (+00'33") | 1000 / 17000 |
| 18 | | 05'19" | 9 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
257.98 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 12'25" | 00:21'54" |
| 3 | 12'06" | 00:34'00" |
| 4 | 06'41" | 00:40'41" |
| 5 | 06'18" | 00:46'59" |
| 6 | 06'22" | 00:53'21" |
| 7 | 07'40" | 01:01'01" |
| 8 | 09'27" | 01:10'28" |
| 9 | 09'02" | 01:19'30" |
| 10 | 09'14" | 01:28'44" |
| 11 | 09'19" | 01:38'03" |
| 12 | 16'14" | 01:54'17" |
| 13 | 20'08" | 02:14'25" |
| 14 | 06'33" | 02:20'58" |
| 15 | 05'58" | 02:26'56" |
| 16 | 05'36" | 02:32'32" |
| 17 | 06'10" | 02:38'42" |
| 17.0 | 05'21" | 02:38'45" |
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