13.4 km | 01:10:05 | 05:13/km日期: 2023-02-27 07:42 - 平均心率: 152 - 卡路里: 940 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 76%
Pace: 05'18" / 05'06" / 05'09" / 05'01" / 05'08" / 04'55" / 05'16" / 05'23" / 04'59" / 05'15" / 05'27" / 05'27" / 04'59" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'24") | 1000 / 1000 |
| 2 | | 05'05" (+00'11") | 1000 / 2000 |
| 3 | | 05'08" (+00'14") | 1000 / 3000 |
| 4 | | 05'01" (+00'07") | 1000 / 4000 |
| 5 | | 05'07" (+00'13") | 1000 / 5000 |
| 6 | | 04'54" | 1000 / 6000 |
| 7 | | 05'16" (+00'22") | 1000 / 7000 |
| 8 | | 05'22" (+00'28") | 1000 / 8000 |
| 9 | | 04'59" (+00'05") | 1000 / 9000 |
| 10 | | 05'14" (+00'20") | 1000 / 10000 |
| 11 | | 05'26" (+00'32") | 1000 / 11000 |
| 12 | | 05'27" (+00'33") | 1000 / 12000 |
| 13 | | 04'58" (+00'04") | 1000 / 13000 |
| 14 | | 06'28" (+01'34") | 418 / 13418 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 135.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'06" | 00:10'24" |
| 3 | 05'09" | 00:15'33" |
| 4 | 05'01" | 00:20'34" |
| 5 | 05'08" | 00:25'42" |
| 6 | 04'55" | 00:30'37" |
| 7 | 05'16" | 00:35'53" |
| 8 | 05'23" | 00:41'16" |
| 9 | 04'59" | 00:46'15" |
| 10 | 05'15" | 00:51'30" |
| 11 | 05'27" | 00:56'57" |
| 12 | 05'27" | 01:02'24" |
| 13 | 04'59" | 01:07'23" |
| 13.4 | 06'27" | 01:10'05" |
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