8.4 km | 00:53:59 | 06:23/km日期: 2023-02-24 20:06 - 地點: 屯門鄧肇堅運動埸～ - 天氣: 正～ - 卡路里: 703 Cal
Pace: 06'41" / 07'30" / 06'07" / 06'12" / 06'08" / 06'10" / 06'08" / 06'01" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'39") | 1001 / 1001 |
| 2 | | 07'26" (+01'25") | 996 / 1997 |
| 3 | | 06'10" (+00'09") | 1003 / 3001 |
| 4 | | 06'09" (+00'08") | 1006 / 4007 |
| 5 | | 06'09" (+00'08") | 995 / 5003 |
| 6 | | 06'07" (+00'06") | 1006 / 6009 |
| 7 | | 06'09" (+00'08") | 1010 / 7020 |
| 8 | | 06'01" | 999 / 8019 |
| 9 | | 06'14" (+00'13") | 432 / 8452 |
2月累積里程 :
153.12 km 
ASICS GEL-KAYANO 28 LS 累積 :
1564.4 kmAndroid - Sony I4293 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'30" | 00:14'11" |
| 3 | 06'07" | 00:20'18" |
| 4 | 06'12" | 00:26'30" |
| 5 | 06'08" | 00:32'38" |
| 6 | 06'10" | 00:38'48" |
| 7 | 06'08" | 00:44'56" |
| 8 | 06'01" | 00:50'57" |
| 8.5 | 06'09" | 00:53'44" |
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