15.4 km | 01:27:41 | 05:41/km日期: 2023-02-25 07:22 - 平均心率: 148 - 卡路里: 1167 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 77%
Pace: 06'03" / 05'40" / 05'23" / 05'30" / 05'10" / 05'21" / 12'40" / 05'55" / 06'44" / 05'50" / 06'46" / 06'03" / 05'31" / 05'17" / 05'18" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'54") | 1000 / 1000 |
| 2 | | 05'39" (+00'30") | 1000 / 2000 |
| 3 | | 05'23" (+00'14") | 1000 / 3000 |
| 4 | | 05'29" (+00'20") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'20" (+00'11") | 1000 / 6000 |
| 7 | | 06'02" (+00'53") | 1000 / 7000 |
| 8 | | 05'54" (+00'45") | 1000 / 8000 |
| 9 | | 06'08" (+00'59") | 1000 / 9000 |
| 10 | | 05'50" (+00'41") | 1000 / 10000 |
| 11 | | 06'17" (+01'08") | 1000 / 11000 |
| 12 | | 06'02" (+00'53") | 1000 / 12000 |
| 13 | | 05'30" (+00'21") | 1000 / 13000 |
| 14 | | 05'17" (+00'08") | 1000 / 14000 |
| 15 | | 05'17" (+00'08") | 1000 / 15000 |
| 16 | | 05'25" (+00'16") | 406 / 15406 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
257.98 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'40" | 00:11'43" |
| 3 | 05'23" | 00:17'06" |
| 4 | 05'30" | 00:22'36" |
| 5 | 05'10" | 00:27'46" |
| 6 | 05'21" | 00:33'07" |
| 7 | 12'40" | 00:45'47" |
| 8 | 05'55" | 00:51'42" |
| 9 | 06'44" | 00:58'26" |
| 10 | 05'50" | 01:04'16" |
| 11 | 06'46" | 01:11'02" |
| 12 | 06'03" | 01:17'05" |
| 13 | 05'31" | 01:22'36" |
| 14 | 05'17" | 01:27'53" |
| 15 | 05'18" | 01:33'11" |
| 15.4 | 05'24" | 01:35'23" |
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