16.1 km | 01:36:16 | 05:58/km日期: 2023-02-23 12:35 - 平均心率: 141 - 卡路里: 1218 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 70%
Pace: 06'01" / 06'06" / 06'00" / 06'02" / 06'05" / 05'52" / 05'52" / 05'58" / 06'00" / 06'00" / 05'57" / 06'04" / 05'48" / 06'00" / 05'54" / 05'54" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'20") | 1000 / 1000 |
| 2 | | 06'05" (+00'17") | 1000 / 2000 |
| 3 | | 05'59" (+00'11") | 1000 / 3000 |
| 4 | | 06'02" (+00'14") | 1000 / 4000 |
| 5 | | 06'05" (+00'17") | 1000 / 5000 |
| 6 | | 05'51" (+00'03") | 1000 / 6000 |
| 7 | | 05'52" (+00'04") | 1000 / 7000 |
| 8 | | 05'57" (+00'09") | 1000 / 8000 |
| 9 | | 06'00" (+00'12") | 1000 / 9000 |
| 10 | | 05'59" (+00'11") | 1000 / 10000 |
| 11 | | 05'57" (+00'09") | 1000 / 11000 |
| 12 | | 06'03" (+00'15") | 1000 / 12000 |
| 13 | | 05'48" | 1000 / 13000 |
| 14 | | 05'59" (+00'11") | 1000 / 14000 |
| 15 | | 05'54" (+00'06") | 1000 / 15000 |
| 16 | | 05'54" (+00'06") | 1000 / 16000 |
| 17 | | 06'02" (+00'14") | 98 / 16098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 386.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'06" | 00:12'07" |
| 3 | 06'00" | 00:18'07" |
| 4 | 06'02" | 00:24'09" |
| 5 | 06'05" | 00:30'14" |
| 6 | 05'52" | 00:36'06" |
| 7 | 05'52" | 00:41'58" |
| 8 | 05'58" | 00:47'56" |
| 9 | 06'00" | 00:53'56" |
| 10 | 06'00" | 00:59'56" |
| 11 | 05'57" | 01:05'53" |
| 12 | 06'04" | 01:11'57" |
| 13 | 05'48" | 01:17'45" |
| 14 | 06'00" | 01:23'45" |
| 15 | 05'54" | 01:29'39" |
| 16 | 05'54" | 01:35'33" |
| 16.1 | 06'05" | 01:36'09" |
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