10.1 km | 00:59:09 | 05:50/km日期: 2015-12-02 05:08 - 天氣: 熱 - 卡路里: 519 Cal - 總步數: 10050 - 平均步頻: 169 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 91%
Pace: 06'16" / 05'44" / 05'34" / 05'36" / 05'26" / 06'02" / 06'07" / 05'55" / 06'06" / 05'34" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'45") | 1006 / 1006 | 167 / 95 |
| 2 | | 05'50" (+00'22") | 1006 / 2012 | 168 / 101 |
| 3 | | 05'32" (+00'04") | 1007 / 3020 | 171 / 105 |
| 4 | | 05'34" (+00'06") | 1002 / 4022 | 171 / 104 |
| 5 | | 05'28" | 1002 / 5025 | 170 / 107 |
| 6 | | 06'03" (+00'35") | 1001 / 6026 | 170 / 97 |
| 7 | | 06'04" (+00'36") | 1005 / 7031 | 169 / 97 |
| 8 | | 05'54" (+00'26") | 1007 / 8039 | 169 / 99 |
| 9 | | 06'02" (+00'34") | 1003 / 9043 | 169 / 97 |
| 10 | | 05'31" (+00'03") | 1004 / 10047 | 171 / 105 |
| 11 | | 05'13" | 118 / 10165 | 171 / 111 |
12月累積里程 : 238.46 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'44" | 00:12'00" |
| 3 | 05'34" | 00:17'34" |
| 4 | 05'36" | 00:23'10" |
| 5 | 05'26" | 00:28'36" |
| 6 | 06'02" | 00:34'38" |
| 7 | 06'07" | 00:40'45" |
| 8 | 05'55" | 00:46'40" |
| 9 | 06'06" | 00:52'46" |
| 10 | 05'34" | 00:58'20" |
| 10.1 | 06'54" | 00:59'09" |
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