11.0 km | 00:52:33 | 04:46/km日期: 2023-02-21 17:35 - 地點: 大華國中 - 平均心率: 155 - 卡路里: 691 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 59%
Pace: 05'08" / 04'54" / 04'52" / 04'51" / 04'52" / 04'50" / 04'31" / 04'34" / 04'36" / 04'24" / 04'59" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'43") | 1000 / 1000 |
| 2 | | 04'54" (+00'30") | 1000 / 2000 |
| 3 | | 04'52" (+00'28") | 1000 / 3000 |
| 4 | | 04'51" (+00'27") | 1000 / 4000 |
| 5 | | 04'52" (+00'28") | 1000 / 5000 |
| 6 | | 04'50" (+00'26") | 1000 / 6000 |
| 7 | | 04'30" (+00'06") | 1000 / 7000 |
| 8 | | 04'34" (+00'10") | 1000 / 8000 |
| 9 | | 04'35" (+00'11") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 04'58" (+00'34") | 1000 / 11000 |
| 12 | | 04'33" (+00'09") | 10 / 11010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
142.82 km 
Under Armour HOVR Machina3 累積 :
419.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'54" | 00:10'02" |
| 3 | 04'52" | 00:14'54" |
| 4 | 04'51" | 00:19'45" |
| 5 | 04'52" | 00:24'37" |
| 6 | 04'50" | 00:29'27" |
| 7 | 04'31" | 00:33'58" |
| 8 | 04'34" | 00:38'32" |
| 9 | 04'36" | 00:43'08" |
| 10 | 04'24" | 00:47'32" |
| 11 | 04'59" | 00:52'31" |
| 11.0 | 03'18" | 00:52'33" |
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