12.4 km | 01:05:51 | 05:18/km日期: 2023-02-17 05:43 - 總爬升: 233 m - 平均心率: 143 - 卡路里: 767 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 76%
Pace: 05'59" / 06'09" / 05'11" / 05'16" / 05'05" / 05'21" / 11'45" / 05'48" / 04'57" / 04'43" / 04'57" / 04'45" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'16") | 1000 / 1000 |
| 2 | | 06'10" (+01'28") | 1000 / 2000 |
| 3 | | 05'10" (+00'28") | 1000 / 3000 |
| 4 | | 05'15" (+00'33") | 1000 / 4000 |
| 5 | | 05'05" (+00'23") | 1000 / 5000 |
| 6 | | 05'19" (+00'37") | 1000 / 6000 |
| 7 | | 05'27" (+00'45") | 1000 / 7000 |
| 8 | | 05'46" (+01'04") | 1000 / 8000 |
| 9 | | 04'57" (+00'15") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 04'57" (+00'15") | 1000 / 11000 |
| 12 | | 04'44" (+00'02") | 1000 / 12000 |
| 13 | | 05'53" (+01'11") | 385 / 12385 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
238.03 km 
ASICS MAGIC SPEED 2 累積 :
643.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'09" | 00:12'08" |
| 3 | 05'11" | 00:17'19" |
| 4 | 05'16" | 00:22'35" |
| 5 | 05'05" | 00:27'40" |
| 6 | 05'21" | 00:33'01" |
| 7 | 11'45" | 00:44'46" |
| 8 | 05'48" | 00:50'34" |
| 9 | 04'57" | 00:55'31" |
| 10 | 04'43" | 01:00'14" |
| 11 | 04'57" | 01:05'11" |
| 12 | 04'45" | 01:09'56" |
| 12.4 | 05'52" | 01:12'12" |
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