15.0 km | 01:44:30 | 06:57/km日期: 2023-02-18 06:03 - 平均心率: 155 - 卡路里: 1072 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 100%
Pace: 06'43" / 06'14" / 08'45" / 06'08" / 09'45" / 05'50" / 05'58" / 08'04" / 07'58" / 06'49" / 05'48" / 07'39" / 06'38" / 05'46" / 06'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'59") | 1000 / 1000 |
| 2 | | 06'13" (+00'28") | 1000 / 2000 |
| 3 | | 08'44" (+02'59") | 1000 / 3000 |
| 4 | | 06'07" (+00'22") | 1000 / 4000 |
| 5 | | 09'45" (+04'00") | 1000 / 5000 |
| 6 | | 05'49" (+00'04") | 1000 / 6000 |
| 7 | | 05'58" (+00'13") | 1000 / 7000 |
| 8 | | 08'04" (+02'19") | 1000 / 8000 |
| 9 | | 07'57" (+02'12") | 1000 / 9000 |
| 10 | | 06'48" (+01'03") | 1000 / 10000 |
| 11 | | 05'47" (+00'02") | 1000 / 11000 |
| 12 | | 07'39" (+01'54") | 1000 / 12000 |
| 13 | | 06'37" (+00'52") | 1000 / 13000 |
| 14 | | 05'45" | 1000 / 14000 |
| 15 | | 06'16" (+00'31") | 1000 / 15000 |
| 16 | | 06'13" (+00'28") | 20 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
107.85 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'14" | 00:12'57" |
| 3 | 08'45" | 00:21'42" |
| 4 | 06'08" | 00:27'50" |
| 5 | 09'45" | 00:37'35" |
| 6 | 05'50" | 00:43'25" |
| 7 | 05'58" | 00:49'23" |
| 8 | 08'04" | 00:57'27" |
| 9 | 07'58" | 01:05'25" |
| 10 | 06'49" | 01:12'14" |
| 11 | 05'48" | 01:18'02" |
| 12 | 07'39" | 01:25'41" |
| 13 | 06'38" | 01:32'19" |
| 14 | 05'46" | 01:38'05" |
| 15 | 06'16" | 01:44'21" |
| 15.0 | 06'26" | 01:44'29" |
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