16.0 km | 01:26:47 | 05:25/km日期: 2023-02-16 07:57 - 平均心率: 138 - 卡路里: 935 Cal - 平均步頻: 180
Pace: 06'16" / 05'47" / 06'02" / 06'08" / 06'07" / 06'03" / 06'06" / 05'53" / 06'02" / 08'19" / 06'01" / 05'44" / 05'55" / 05'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'33") | 1000 / 1000 |
| 2 | | 05'46" (+00'02") | 1000 / 2000 |
| 3 | | 06'01" (+00'17") | 1000 / 3000 |
| 4 | | 06'07" (+00'23") | 1000 / 4000 |
| 5 | | 06'07" (+00'23") | 1000 / 5000 |
| 6 | | 06'03" (+00'19") | 1000 / 6000 |
| 7 | | 06'06" (+00'22") | 1000 / 7000 |
| 8 | | 05'52" (+00'08") | 1000 / 8000 |
| 9 | | 06'02" (+00'18") | 1000 / 9000 |
| 10 | | 06'19" (+00'35") | 1000 / 10000 |
| 11 | | 06'01" (+00'17") | 1000 / 11000 |
| 12 | | 05'44" | 1000 / 12000 |
| 13 | | 05'54" (+00'10") | 1000 / 13000 |
| 14 | | 05'50" (+00'06") | 1000 / 14000 |
| 15 | | 05'43" | 443 / 14443 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
145.11 km 
Skechers GORun Razor Excess 累積 :
641.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'47" | 00:12'03" |
| 3 | 06'02" | 00:18'05" |
| 4 | 06'08" | 00:24'13" |
| 5 | 06'07" | 00:30'20" |
| 6 | 06'03" | 00:36'23" |
| 7 | 06'06" | 00:42'29" |
| 8 | 05'53" | 00:48'22" |
| 9 | 06'02" | 00:54'24" |
| 10 | 08'19" | 01:02'43" |
| 11 | 06'01" | 01:08'44" |
| 12 | 05'44" | 01:14'28" |
| 13 | 05'55" | 01:20'23" |
| 14 | 05'50" | 01:26'13" |
| 14.4 | 05'45" | 01:28'46" |
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