18.2 km | 01:43:41 | 05:42/km日期: 2015-11-28 06:39 - 卡路里: 1159 Cal - 總步數: 18568 - 平均步頻: 179 - 平均步幅: 97 cm - 溫度: 13°C - 濕度: 82%
Pace: 05'58" / 05'34" / 05'25" / 05'23" / 05'36" / 05'58" / 05'51" / 05'18" / 05'29" / 05'25" / 06'37" / 06'00" / 06'04" / 05'41" / 06'23" / 05'20" / 05'21" / 05'24" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'42") | 1008 / 1008 | 177 / 94 |
| 2 | | 05'29" (+00'14") | 1004 / 2012 | 182 / 99 |
| 3 | | 05'23" (+00'08") | 1005 / 3017 | 182 / 101 |
| 4 | | 05'22" (+00'07") | 1002 / 4020 | 183 / 101 |
| 5 | | 05'34" (+00'19") | 1004 / 5025 | 183 / 97 |
| 6 | | 05'56" (+00'41") | 1003 / 6028 | 173 / 96 |
| 7 | | 05'52" (+00'37") | 1004 / 7032 | 173 / 97 |
| 8 | | 05'15" | 1008 / 8041 | 184 / 103 |
| 9 | | 05'27" (+00'12") | 1003 / 9044 | 183 / 99 |
| 10 | | 05'24" (+00'09") | 1000 / 10045 | 184 / 100 |
| 11 | | 06'34" (+01'19") | 1006 / 11051 | 159 / 95 |
| 12 | | 06'03" (+00'48") | 1005 / 12056 | 179 / 92 |
| 13 | | 06'00" (+00'45") | 1000 / 13057 | 182 / 91 |
| 14 | | 05'42" (+00'27") | 1004 / 14061 | 181 / 96 |
| 15 | | 06'20" (+01'05") | 1005 / 15067 | 165 / 95 |
| 16 | | 05'19" (+00'04") | 1002 / 16069 | 183 / 102 |
| 17 | | 05'18" (+00'03") | 1006 / 17076 | 185 / 101 |
| 18 | | 05'21" (+00'06") | 1008 / 18084 | 184 / 101 |
| 19 | | 04'59" | 150 / 18235 | 184 / 108 |
11月累積里程 : 151.53 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'34" | 00:11'32" |
| 3 | 05'25" | 00:16'57" |
| 4 | 05'23" | 00:22'20" |
| 5 | 05'36" | 00:27'56" |
| 6 | 05'58" | 00:33'54" |
| 7 | 05'51" | 00:39'45" |
| 8 | 05'18" | 00:45'03" |
| 9 | 05'29" | 00:50'32" |
| 10 | 05'25" | 00:55'57" |
| 11 | 06'37" | 01:02'34" |
| 12 | 06'00" | 01:08'34" |
| 13 | 06'04" | 01:14'38" |
| 14 | 05'41" | 01:20'19" |
| 15 | 06'23" | 01:26'42" |
| 16 | 05'20" | 01:32'02" |
| 17 | 05'21" | 01:37'23" |
| 18 | 05'24" | 01:42'47" |
| 18.2 | 05'59" | 01:43'41" |
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