| 全馬 | 05:26:16 | 07:43/km | 第24馬官方成績 | 日期 | 2015-11-28 | 成績 | 05:26:16 | 總名次 | 165 / 333 | 分組名次 | 32 / 70 | 平均速度 | 07:43/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'37" (+08'57") | 01:11'57" (+10'03") | | 00:34'20" (+05'40") | | 00:28'40" | 01:01'54" | | 00:33'14" (+04'34") | | 00:37'13" (+08'33") | 01:29'01" (+27'07") | | 00:51'48" (+23'08") | | 00:53'55" (+25'15") | 01:35'03" (+33'09") | | 00:41'08" (+12'28") | |
日期: 2015-11-28 07:00 - 總爬升: 869 m - 卡路里: 2774 Cal - 總步數: 39958 - 平均步頻: 122 - 平均步幅: 102 cm - 溫度: 15°C - 濕度: 87% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'41" (+02'45") | 1000 / 1000 | 182 / 71 | 2 | | 06'41" (+01'45") | 1005 / 2005 | 185 / 80 | 3 | | 11'21" (+06'25") | 1001 / 3007 | 105 / 83 | 4 | | 05'52" (+00'56") | 1003 / 4010 | 185 / 91 | 5 | | 05'52" (+00'56") | 1003 / 5014 | 187 / 90 |
6 | | 06'34" (+01'38") | 1002 / 6017 | 167 / 90 | 7 | | 06'29" (+01'33") | 1208 / 7225 | 186 / 82 | 8 | | 04'56" | 1002 / 8228 | 187 / 107 | 9 | | 07'13" (+02'17") | 1009 / 9238 | 159 / 86 | 10 | | 08'00" (+03'04") | 1008 / 10247 | 146 / 85 | 11 | | 05'38" (+00'42") | 1008 / 11255 | 188 / 94 | 12 | | 06'13" (+01'17") | 1002 / 12258 | 170 / 94 | 13 | | 05'12" (+00'16") | 1009 / 13267 | 189 / 101 | 14 | | 05'07" (+00'11") | 1007 / 14275 | 189 / 102 | 15 | | 06'17" (+01'21") | 1010 / 15285 | 158 / 100 | 16 | | 05'28" (+00'32") | 1005 / 16291 | 190 / 96 | 17 | | 10'16" (+05'20") | 1001 / 17292 | 103 / 94 | 18 | | 05'34" (+00'38") | 1009 / 18301 | 188 / 94 | 19 | | 05'20" (+00'24") | 1004 / 19305 | 188 / 99 | 20 | | 06'32" (+01'36") | 1003 / 20309 | 159 / 95 | 21 | | 05'58" (+01'02") | 1008 / 21317 | 175 / 95 | 22 | | 05'46" (+00'50") | 1002 / 22320 | 178 / 97 | 23 | | 09'26" (+04'30") | 1006 / 23326 | 142 / 74 | 24 | | 08'04" (+03'08") | 1006 / 24332 | 161 / 76 | 25 | | 07'55" (+02'59") | 1000 / 25333 | 154 / 81 | 26 | | 09'39" (+04'43") | 1004 / 26338 | 111 / 92 | 27 | | 10'59" (+06'03") | 1008 / 27346 | 76 / 118 | 28 | | 11'15" (+06'19") | 1006 / 28353 | 63 / 141 | 29 | | 09'29" (+04'33") | 1008 / 29361 | 68 / 154 | 30 | | 10'08" (+05'12") | 1008 / 30370 | 75 / 129 | 31 | | 10'32" (+05'36") | 1000 / 31370 | 41 / 228 | 32 | | 10'23" (+05'27") | 1003 / 32373 | 23 / 407 | 33 | | 11'45" (+06'49") | 1001 / 33375 | 18 / 451 | 34 | | 09'55" (+04'59") | 1008 / 34383 | 51 / 197 | 35 | | 10'55" (+05'59") | 1005 / 35388 | 47 / 193 | 36 | | 06'11" (+01'15") | 1000 / 36388 | 189 / 85 | 37 | | 08'21" (+03'25") | 1000 / 37389 | 126 / 94 | 38 | | 07'31" (+02'35") | 1006 / 38395 | 130 / 101 | 39 | | 09'39" (+04'43") | 1008 / 39404 | 92 / 112 | 40 | | 09'20" (+04'24") | 1000 / 40405 | 60 / 176 | 41 | | 06'55" (+01'59") | 1004 / 41409 | 130 / 110 | 42 | | 06'06" (+01'10") | 98 / 41507 | 193 / 84 |
彰化嚴家賢 賽前宣言: 快樂跑馬 11月累積里程 : 120.44 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'42" | 00:07'42" | 2 | 06'44" | 00:14'26" | 3 | 11'23" | 00:25'49" | 4 | 05'54" | 00:31'43" | 5 | 05'54" | 00:37'37" | 6 | 06'36" | 00:44'13" | 7 | 07'51" | 00:52'04" | 8 | 04'26" | 00:56'30" | 9 | 07'19" | 01:03'49" | 10 | 08'08" | 01:11'57" | 11 | 05'38" | 01:17'35" | 12 | 05'42" | 01:23'17" | 13 | 05'51" | 01:29'08" | 14 | 05'10" | 01:34'18" | 15 | 06'19" | 01:40'37" | 16 | 05'28" | 01:46'05" | 17 | 10'25" | 01:56'30" | 18 | 05'28" | 02:01'58" | 19 | 05'27" | 02:07'25" | 20 | 06'26" | 02:13'51" | 21 | 06'06" | 02:19'57" | 22 | 05'46" | 02:25'43" | 23 | 09'17" | 02:35'00" | 24 | 08'09" | 02:43'09" | 25 | 07'55" | 02:51'04" | 26 | 09'32" | 03:00'36" | 27 | 11'21" | 03:11'57" | 28 | 10'58" | 03:22'55" | 29 | 09'43" | 03:32'38" | 30 | 10'14" | 03:42'52" | 31 | 10'39" | 03:53'31" | 32 | 10'13" | 04:03'44" | 33 | 11'38" | 04:15'22" | 34 | 10'05" | 04:25'27" | 35 | 11'20" | 04:36'47" | 36 | 06'13" | 04:43'00" | 37 | 08'27" | 04:51'27" | 38 | 07'33" | 04:59'00" | 39 | 08'38" | 05:07'38" | 40 | 10'17" | 05:17'55" | 41 | 07'05" | 05:25'00" | 41.1 | 12'42" | 05:26'15" |
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