13.6 km | 01:25:46 | 06:18/km日期: 2023-02-15 07:26 - 總爬升: 197 m - 卡路里: 892 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 67%
Pace: 07'11" / 07'09" / 06'44" / 06'17" / 06'07" / 07'21" / 06'05" / 05'45" / 05'59" / 05'32" / 06'08" / 05'36" / 06'02" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'40") | 1000 / 1000 |
| 2 | | 07'08" (+01'37") | 1000 / 2000 |
| 3 | | 06'44" (+01'13") | 1000 / 3000 |
| 4 | | 06'16" (+00'45") | 1000 / 4000 |
| 5 | | 06'07" (+00'36") | 1000 / 5000 |
| 6 | | 07'20" (+01'49") | 1000 / 6000 |
| 7 | | 06'04" (+00'33") | 1000 / 7000 |
| 8 | | 05'45" (+00'14") | 1000 / 8000 |
| 9 | | 05'59" (+00'28") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 06'07" (+00'36") | 1000 / 11000 |
| 12 | | 05'35" (+00'04") | 1000 / 12000 |
| 13 | | 06'00" (+00'29") | 1000 / 13000 |
| 14 | | 06'26" (+00'55") | 601 / 13601 |
2月累積里程 : 328.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'09" | 00:14'20" |
| 3 | 06'44" | 00:21'04" |
| 4 | 06'17" | 00:27'21" |
| 5 | 06'07" | 00:33'28" |
| 6 | 07'21" | 00:40'49" |
| 7 | 06'05" | 00:46'54" |
| 8 | 05'45" | 00:52'39" |
| 9 | 05'59" | 00:58'38" |
| 10 | 05'32" | 01:04'10" |
| 11 | 06'08" | 01:10'18" |
| 12 | 05'36" | 01:15'54" |
| 13 | 06'02" | 01:21'56" |
| 13.6 | 06'27" | 01:25'49" |
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