|  50.0 km | 06:23:05 | 07:39/km | 第3馬| 官方成績 | | 日期 | 2015-11-28 | | 成績 | 06:23:05 | | 總名次 | 181 / 316 | | 分組名次 | 32 / 52 | | 平均速度 | 07:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'47" (+02'31") | 01:03'04" (+01'31") | | 00:30'17" (+00'01") | | 00:31'36" (+01'20") | 01:02'44" (+01'11") | | 00:31'08" (+00'52") | | 00:30'16" | 01:01'33" | | 00:31'17" (+01'01") | | 00:35'19" (+05'03") | 01:10'18" (+08'45") | | 00:34'59" (+04'43") | | 01:02'32" (+32'16") | 02:00'25" (+58'52") | | 00:57'53" (+27'37") | |
日期: 2015-11-28 05:59 - 卡路里: 3849 Cal - 溫度: 16°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'54" (+01'15") | 1000 / 1000 | | 2 | | 06'18" (+00'39") | 1000 / 2001 | | 3 | | 06'33" (+00'54") | 1000 / 3002 | | 4 | | 06'26" (+00'47") | 1000 / 4003 | | 5 | | 06'33" (+00'54") | 1000 / 5004 |
| 6 | | 06'07" (+00'28") | 1000 / 6005 | | 7 | | 05'57" (+00'18") | 1000 / 7006 | | 8 | | 05'55" (+00'16") | 1000 / 8007 | | 9 | | 05'58" (+00'19") | 1000 / 9008 | | 10 | | 06'15" (+00'36") | 1000 / 10009 | | 11 | | 06'52" (+01'13") | 1000 / 11010 | | 12 | | 05'47" (+00'08") | 1000 / 12011 | | 13 | | 05'51" (+00'12") | 1000 / 13012 | | 14 | | 06'03" (+00'24") | 1000 / 14013 | | 15 | | 07'01" (+01'22") | 1000 / 15014 | | 16 | | 06'01" (+00'22") | 1000 / 16015 | | 17 | | 06'08" (+00'29") | 1000 / 17016 | | 18 | | 06'21" (+00'42") | 1000 / 18017 | | 19 | | 06'15" (+00'36") | 1000 / 19019 | | 20 | | 06'17" (+00'38") | 1000 / 20020 | | 21 | | 07'11" (+01'32") | 1000 / 21021 | | 22 | | 05'50" (+00'11") | 1000 / 22022 | | 23 | | 05'39" | 1000 / 23023 | | 24 | | 05'45" (+00'06") | 1000 / 24024 | | 25 | | 05'53" (+00'14") | 1000 / 25025 | | 26 | | 06'49" (+01'10") | 1000 / 26026 | | 27 | | 06'08" (+00'29") | 1000 / 27027 | | 28 | | 06'04" (+00'25") | 1000 / 28028 | | 29 | | 06'05" (+00'26") | 1000 / 29029 | | 30 | | 06'06" (+00'27") | 1000 / 30030 | | 31 | | 08'43" (+03'04") | 1000 / 31031 | | 32 | | 06'17" (+00'38") | 1000 / 32032 | | 33 | | 06'17" (+00'38") | 1000 / 33033 | | 34 | | 06'23" (+00'44") | 1000 / 34034 | | 35 | | 07'34" (+01'55") | 1000 / 35035 | | 36 | | 06'27" (+00'48") | 1000 / 36036 | | 37 | | 06'29" (+00'50") | 1000 / 37037 | | 38 | | 06'40" (+01'01") | 1000 / 38038 | | 39 | | 07'40" (+02'01") | 1000 / 39038 | | 40 | | 07'44" (+02'05") | 1000 / 40039 | | 41 | | 14'46" (+09'07") | 1000 / 41040 | | 42 | | 10'44" (+05'05") | 1000 / 42041 | | 43 | | 11'26" (+05'47") | 1000 / 43042 | | 44 | | 13'18" (+07'39") | 1000 / 44043 | | 45 | | 12'24" (+06'45") | 1000 / 45044 | | 46 | | 13'13" (+07'34") | 1000 / 46045 | | 47 | | 11'04" (+05'25") | 1000 / 47046 | | 48 | | 12'04" (+06'25") | 1000 / 48047 | | 49 | | 09'53" (+04'14") | 1000 / 49048 | | 50 | | 11'33" (+05'54") | 1000 / 50049 |
5024
10K 01:04:08 20K 02:07:07 30K 03:09:37
40K 04:23:58 50k 06:23:05
後面10K抽筋全部當步兵。 11月累積里程 : 149.64 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'55" | 00:06'55" | | 2 | 06'19" | 00:13'14" | | 3 | 06'34" | 00:19'48" | | 4 | 06'26" | 00:26'14" | | 5 | 06'33" | 00:32'47" | | 6 | 06'08" | 00:38'55" | | 7 | 05'58" | 00:44'53" | | 8 | 05'57" | 00:50'50" | | 9 | 05'56" | 00:56'46" | | 10 | 06'18" | 01:03'04" | | 11 | 06'54" | 01:09'58" | | 12 | 05'47" | 01:15'45" | | 13 | 05'52" | 01:21'37" | | 14 | 06'02" | 01:27'39" | | 15 | 07'01" | 01:34'40" | | 16 | 06'05" | 01:40'45" | | 17 | 06'08" | 01:46'53" | | 18 | 06'19" | 01:53'12" | | 19 | 06'18" | 01:59'30" | | 20 | 06'18" | 02:05'48" | | 21 | 07'05" | 02:12'53" | | 22 | 05'54" | 02:18'47" | | 23 | 05'40" | 02:24'27" | | 24 | 05'43" | 02:30'10" | | 25 | 05'54" | 02:36'04" | | 26 | 06'48" | 02:42'52" | | 27 | 06'13" | 02:49'05" | | 28 | 06'00" | 02:55'05" | | 29 | 06'06" | 03:01'11" | | 30 | 06'10" | 03:07'21" | | 31 | 08'43" | 03:16'04" | | 32 | 06'17" | 03:22'21" | | 33 | 06'20" | 03:28'41" | | 34 | 06'23" | 03:35'04" | | 35 | 07'36" | 03:42'40" | | 36 | 06'26" | 03:49'06" | | 37 | 06'30" | 03:55'36" | | 38 | 06'38" | 04:02'14" | | 39 | 07'38" | 04:09'52" | | 40 | 07'47" | 04:17'39" | | 41 | 14'39" | 04:32'18" | | 42 | 10'50" | 04:43'08" | | 43 | 11'14" | 04:54'22" | | 44 | 13'25" | 05:07'47" | | 45 | 12'24" | 05:20'11" | | 46 | 13'18" | 05:33'29" | | 47 | 11'00" | 05:44'29" | | 48 | 12'06" | 05:56'35" | | 49 | 09'47" | 06:06'22" | | 50 | 11'42" | 06:18'04" | | 50.5 | 11'49" | 06:24'00" |
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