7.2 km | 01:04:04 | 08:56/km日期: 2015-11-26 19:52 - 卡路里: 295 Cal - 溫度: 13°C - 濕度: 54%
Pace: 08'54" / 10'07" / 08'28" / 08'51" / 07'48" / 08'30" / 09'46" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+01'06") | 1000 / 1000 |
| 2 | | 10'07" (+02'20") | 1000 / 2000 |
| 3 | | 08'28" (+00'41") | 1000 / 3000 |
| 4 | | 08'51" (+01'04") | 1000 / 4000 |
| 5 | | 07'47" | 1000 / 5000 |
| 6 | | 08'29" (+00'42") | 1000 / 6000 |
| 7 | | 09'46" (+01'59") | 1000 / 7000 |
| 8 | | 10'10" (+02'23") | 164 / 7164 |
11月累積里程 : 250.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 10'07" | 00:19'01" |
| 3 | 08'28" | 00:27'29" |
| 4 | 08'51" | 00:36'20" |
| 5 | 07'48" | 00:44'08" |
| 6 | 08'30" | 00:52'38" |
| 7 | 09'46" | 01:02'24" |
| 7.2 | 10'08" | 01:04'04" |
展開計圈分析
留言 
