5.3 km | 00:30:19 | 05:40/km日期: 2015-11-28 21:02 - 卡路里: 389 Cal - 溫度: 24°C - 濕度: 67%
Pace: 05'59" / 05'12" / 05'06" / 06'06" / 05'57" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'49") | 198 / 198 |
| 2 | | 06'10" (+01'26") | 229 / 428 |
| 3 | | 05'19" (+00'35") | 244 / 672 |
| 4 | | 05'12" (+00'28") | 221 / 893 |
| 5 | | 05'44" (+01'00") | 220 / 1114 |
| 6 | | 05'17" (+00'33") | 201 / 1316 |
| 7 | | 04'48" (+00'04") | 204 / 1520 |
| 8 | | 05'08" (+00'24") | 217 / 1737 |
| 9 | | 04'44" | 217 / 1955 |
| 10 | | 05'17" (+00'33") | 214 / 2169 |
| 11 | | 05'01" (+00'17") | 185 / 2355 |
| 12 | | 05'28" (+00'44") | 222 / 2578 |
| 13 | | 05'02" (+00'18") | 208 / 2786 |
| 14 | | 05'06" (+00'22") | 218 / 3004 |
| 15 | | 06'00" (+01'16") | 227 / 3232 |
| 16 | | 06'18" (+01'34") | 214 / 3446 |
| 17 | | 05'47" (+01'03") | 215 / 3661 |
| 18 | | 06'04" (+01'20") | 219 / 3881 |
| 19 | | 06'05" (+01'21") | 221 / 4102 |
| 20 | | 06'22" (+01'38") | 206 / 4309 |
| 21 | | 05'27" (+00'43") | 235 / 4544 |
| 22 | | 06'20" (+01'36") | 218 / 4762 |
| 23 | | 06'01" (+01'17") | 207 / 4970 |
| 24 | | 05'25" (+00'41") | 205 / 5176 |
| 25 | | 06'27" (+01'43") | 160 / 5336 |
11月累積里程 : 94.53 km
Android - InFocus InFocus M530 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'12" | 00:11'11" |
| 3 | 05'06" | 00:16'17" |
| 4 | 06'06" | 00:22'23" |
| 5 | 05'57" | 00:28'20" |
| 5.3 | 05'53" | 00:30'19" |
留言 
展開計圈分析
