10.0 km | 00:52:52 | 05:16/km日期: 2023-02-07 17:57 - 總爬升: 156 m - 卡路里: 604 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 86%
Pace: 05'39" / 05'20" / 05'15" / 05'14" / 05'16" / 05'27" / 05'22" / 05'04" / 04'58" / 05'03" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'40") | 1008 / 1008 |
2 | | 05'17" (+00'21") | 1006 / 2014 |
3 | | 05'15" (+00'19") | 999 / 3014 |
4 | | 05'17" (+00'21") | 1001 / 4015 |
5 | | 05'16" (+00'20") | 1002 / 5018 |
6 | | 05'29" (+00'33") | 999 / 6018 |
7 | | 05'18" (+00'22") | 1015 / 7033 |
8 | | 05'02" (+00'06") | 991 / 8025 |
9 | | 05'01" (+00'05") | 1006 / 9031 |
10 | | 04'56" | 998 / 10030 |
2月累積里程 :
38.11 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - samsung SM-A5360 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'20" | 00:10'59" |
3 | 05'15" | 00:16'14" |
4 | 05'14" | 00:21'28" |
5 | 05'16" | 00:26'44" |
6 | 05'27" | 00:32'11" |
7 | 05'22" | 00:37'33" |
8 | 05'04" | 00:42'37" |
9 | 04'58" | 00:47'35" |
10 | 05'03" | 00:52'38" |
10.0 | 02'28" | 00:52'45" |