17.0 km | 01:39:59 | 05:52/km日期: 2023-02-11 06:13 - 平均心率: 168 - 卡路里: 1143 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 87%
Pace: 05'39" / 05'57" / 06'14" / 05'56" / 05'51" / 05'58" / 05'31" / 05'47" / 08'17" / 05'24" / 05'38" / 08'05" / 06'03" / 06'13" / 05'52" / 05'53" / 05'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'16") | 1000 / 1000 |
| 2 | | 05'56" (+00'33") | 1000 / 2000 |
| 3 | | 06'13" (+00'50") | 1000 / 3000 |
| 4 | | 05'55" (+00'32") | 1000 / 4000 |
| 5 | | 05'51" (+00'28") | 1000 / 5000 |
| 6 | | 05'57" (+00'34") | 1000 / 6000 |
| 7 | | 05'31" (+00'08") | 1000 / 7000 |
| 8 | | 05'46" (+00'23") | 1000 / 8000 |
| 9 | | 05'37" (+00'14") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'38" (+00'15") | 1000 / 11000 |
| 12 | | 06'38" (+01'15") | 1000 / 12000 |
| 13 | | 06'02" (+00'39") | 1000 / 13000 |
| 14 | | 06'12" (+00'49") | 1000 / 14000 |
| 15 | | 05'52" (+00'29") | 1000 / 15000 |
| 16 | | 05'52" (+00'29") | 1000 / 16000 |
| 17 | | 05'45" (+00'22") | 1000 / 17000 |
| 18 | | 05'26" (+00'03") | 5 / 17005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 : 160.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'57" | 00:11'36" |
| 3 | 06'14" | 00:17'50" |
| 4 | 05'56" | 00:23'46" |
| 5 | 05'51" | 00:29'37" |
| 6 | 05'58" | 00:35'35" |
| 7 | 05'31" | 00:41'06" |
| 8 | 05'47" | 00:46'53" |
| 9 | 08'17" | 00:55'10" |
| 10 | 05'24" | 01:00'34" |
| 11 | 05'38" | 01:06'12" |
| 12 | 08'05" | 01:14'17" |
| 13 | 06'03" | 01:20'20" |
| 14 | 06'13" | 01:26'33" |
| 15 | 05'52" | 01:32'25" |
| 16 | 05'53" | 01:38'18" |
| 17 | 05'45" | 01:44'03" |
| 17.0 | 05'35" | 01:44'05" |
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