11.2 km | 01:08:28 | 06:06/km日期: 2023-02-08 18:26 - 地點: 青碧潭去陽光橋回 - 天氣: 涼爽昏 - 平均心率: 148 - 卡路里: 856 Cal - 平均步頻: 164
Pace: 05'54" / 06'17" / 05'39" / 05'33" / 05'20" / 06'27" / 05'37" / 05'52" / 06'21" / 06'00" / 08'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'35") | 1000 / 1000 |
| 2 | | 06'17" (+00'58") | 1000 / 2000 |
| 3 | | 05'39" (+00'20") | 1000 / 3000 |
| 4 | | 05'32" (+00'13") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 06'27" (+01'08") | 1000 / 6000 |
| 7 | | 05'36" (+00'17") | 1000 / 7000 |
| 8 | | 05'51" (+00'32") | 1000 / 8000 |
| 9 | | 06'20" (+01'01") | 1000 / 9000 |
| 10 | | 05'59" (+00'40") | 1000 / 10000 |
| 11 | | 08'07" (+02'48") | 1000 / 11000 |
| 12 | | 06'38" (+01'19") | 202 / 11202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
84.88 km 
New Balance Fuel Cell TC Orange 累積 :
746.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'17" | 00:12'11" |
| 3 | 05'39" | 00:17'50" |
| 4 | 05'33" | 00:23'23" |
| 5 | 05'20" | 00:28'43" |
| 6 | 06'27" | 00:35'10" |
| 7 | 05'37" | 00:40'47" |
| 8 | 05'52" | 00:46'39" |
| 9 | 06'21" | 00:53'00" |
| 10 | 06'00" | 00:59'00" |
| 11 | 08'19" | 01:07'19" |
| 11.2 | 06'34" | 01:08'39" |
展開計圈分析
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