12.2 km | 01:09:24 | 05:42/km日期: 2023-01-21 16:17 - 總爬升: 138 m - 卡路里: 613 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 67%
Pace: 05'04" / 05'06" / 05'08" / 05'52" / 06'45" / 05'40" / 05'28" / 05'43" / 05'45" / 05'49" / 05'58" / 05'45" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 995 / 995 |
2 | | 05'07" (+00'07") | 995 / 1991 |
3 | | 05'08" (+00'08") | 1016 / 3007 |
4 | | 05'54" (+00'54") | 993 / 4000 |
5 | | 06'40" (+01'40") | 1012 / 5012 |
6 | | 05'40" (+00'40") | 999 / 6012 |
7 | | 05'27" (+00'27") | 1001 / 7013 |
8 | | 05'46" (+00'46") | 999 / 8013 |
9 | | 05'42" (+00'42") | 998 / 9011 |
10 | | 05'49" (+00'49") | 1015 / 10026 |
11 | | 05'57" (+00'57") | 999 / 11026 |
12 | | 05'45" (+00'45") | 997 / 12023 |
13 | | 06'08" (+01'08") | 165 / 12189 |
1月累積里程 :
70.28 km Android - Sony XQ-BC72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'06" | 00:10'10" |
3 | 05'08" | 00:15'18" |
4 | 05'52" | 00:21'10" |
5 | 06'45" | 00:27'55" |
6 | 05'40" | 00:33'35" |
7 | 05'28" | 00:39'03" |
8 | 05'43" | 00:44'46" |
9 | 05'45" | 00:50'31" |
10 | 05'49" | 00:56'20" |
11 | 05'58" | 01:02'18" |
12 | 05'45" | 01:08'03" |
12.2 | 05'48" | 01:09'09" |