10.1 km | 01:01:47 | 06:06/km日期: 2023-02-10 15:35 - 平均心率: 144 - 卡路里: 666 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 63%
Pace: 06'32" / 06'23" / 06'01" / 06'00" / 05'39" / 06'15" / 06'12" / 06'06" / 05'18" / 05'44" / 13'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'25") | 1000 / 1000 |
| 2 | | 06'23" (+01'05") | 1000 / 2000 |
| 3 | | 06'00" (+00'42") | 1000 / 3000 |
| 4 | | 06'00" (+00'42") | 1000 / 4000 |
| 5 | | 05'38" (+00'20") | 1000 / 5000 |
| 6 | | 06'15" (+00'57") | 1000 / 6000 |
| 7 | | 06'11" (+00'53") | 1000 / 7000 |
| 8 | | 06'06" (+00'48") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'43" (+00'25") | 1000 / 10000 |
| 11 | | 12'58" (+07'40") | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
159.59 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'23" | 00:12'55" |
| 3 | 06'01" | 00:18'56" |
| 4 | 06'00" | 00:24'56" |
| 5 | 05'39" | 00:30'35" |
| 6 | 06'15" | 00:36'50" |
| 7 | 06'12" | 00:43'02" |
| 8 | 06'06" | 00:49'08" |
| 9 | 05'18" | 00:54'26" |
| 10 | 05'44" | 01:00'10" |
| 10.1 | 13'00" | 01:01'37" |
展開計圈分析
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