16.1 km | 01:44:21 | 06:28/km日期: 2023-02-10 04:11 - 總爬升: 173 m - 平均心率: 126 - 卡路里: 869 Cal - 總步數: 17424 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'18" / 06'30" / 06'27" / 06'36" / 06'45" / 06'29" / 06'36" / 06'20" / 06'14" / 06'20" / 06'18" / 06'24" / 06'19" / 06'12" / 06'14" / 06'19" / 18'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'09") | 1003 / 1003 | 168 / 92 |
| 2 | | 06'36" (+00'22") | 1001 / 2005 | 166 / 90 |
| 3 | | 06'35" (+00'21") | 1000 / 3005 | 165 / 91 |
| 4 | | 06'48" (+00'34") | 1003 / 4008 | 164 / 89 |
| 5 | | 06'41" (+00'27") | 1000 / 5009 | 164 / 90 |
| 6 | | 06'40" (+00'26") | 1002 / 6011 | 166 / 90 |
| 7 | | 06'33" (+00'19") | 1000 / 7011 | 167 / 90 |
| 8 | | 06'24" (+00'10") | 1001 / 8013 | 167 / 93 |
| 9 | | 06'19" (+00'05") | 1001 / 9015 | 167 / 94 |
| 10 | | 06'24" (+00'10") | 1000 / 10015 | 167 / 93 |
| 11 | | 06'18" (+00'04") | 1001 / 11016 | 166 / 95 |
| 12 | | 06'31" (+00'17") | 1002 / 12018 | 166 / 92 |
| 13 | | 06'22" (+00'08") | 1000 / 13018 | 169 / 92 |
| 14 | | 06'23" (+00'09") | 1002 / 14021 | 169 / 92 |
| 15 | | 06'19" (+00'05") | 1000 / 15022 | 165 / 95 |
| 16 | | 06'14" | 1000 / 16022 | 168 / 94 |
| 17 | | 06'42" (+00'28") | 81 / 16104 | 167 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
431.42 km 
BROOKS LUANCH 6 - 第2雙 藍+螢光黃 累積 :
2016.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'30" | 00:12'48" |
| 3 | 06'27" | 00:19'15" |
| 4 | 06'36" | 00:25'51" |
| 5 | 06'45" | 00:32'36" |
| 6 | 06'29" | 00:39'05" |
| 7 | 06'36" | 00:45'41" |
| 8 | 06'20" | 00:52'01" |
| 9 | 06'14" | 00:58'15" |
| 10 | 06'20" | 01:04'35" |
| 11 | 06'18" | 01:10'53" |
| 12 | 06'24" | 01:17'17" |
| 13 | 06'19" | 01:23'36" |
| 14 | 06'12" | 01:29'48" |
| 15 | 06'14" | 01:36'02" |
| 16 | 06'19" | 01:42'21" |
| 16.1 | 18'55" | 01:44'21" |
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