8.4 km | 01:00:38 | 07:14/km日期: 2015-11-24 15:58 - 卡路里: 722 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'57" / 06'41" / 07'12" / 07'12" / 07'13" / 07'34" / 06'57" / 07'43" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'15") | 1007 / 1007 |
| 2 | | 06'41" | 1007 / 2015 |
| 3 | | 07'12" (+00'31") | 1008 / 3023 |
| 4 | | 07'11" (+00'30") | 1003 / 4026 |
| 5 | | 07'14" (+00'33") | 1007 / 5034 |
| 6 | | 07'31" (+00'50") | 1012 / 6047 |
| 7 | | 06'55" (+00'14") | 1006 / 7053 |
| 8 | | 07'44" (+01'03") | 1010 / 8064 |
| 9 | | 07'19" (+00'38") | 368 / 8433 |
11月累積里程 : 303.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'41" | 00:13'38" |
| 3 | 07'12" | 00:20'50" |
| 4 | 07'12" | 00:28'02" |
| 5 | 07'13" | 00:35'15" |
| 6 | 07'34" | 00:42'49" |
| 7 | 06'57" | 00:49'46" |
| 8 | 07'43" | 00:57'29" |
| 8.4 | 08'33" | 01:00'38" |
展開計圈分析
留言 
