25.1 km | 02:24:22 | 05:44/km日期: 2015-11-27 09:24 - 總爬升: 454 m - 地點: 大坑繞一圈+心之芳庭 - 天氣: 冷冷的天 - 平均心率: 146 - 卡路里: 1311 Cal - 溫度: 18°C - 濕度: 49%
Pace: 05'04" / 05'26" / 05'28" / 05'30" / 05'36" / 06'48" / 05'46" / 05'44" / 07'50" / 07'09" / 06'53" / 04'57" / 06'45" / 05'23" / 04'51" / 04'29" / 05'18" / 05'36" / 06'46" / 06'00" / 06'42" / 04'59" / 04'42" / 05'17" / 04'58" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'34") | 1000 / 1000 |
2 | | 05'25" (+00'55") | 1000 / 2000 |
3 | | 05'27" (+00'57") | 1000 / 3000 |
4 | | 05'30" (+01'00") | 1000 / 4000 |
5 | | 05'35" (+01'05") | 1000 / 5000 |
6 | | 06'47" (+02'17") | 1000 / 6000 |
7 | | 05'46" (+01'16") | 1000 / 7000 |
8 | | 05'43" (+01'13") | 1000 / 8000 |
9 | | 07'50" (+03'20") | 1000 / 9000 |
10 | | 07'09" (+02'39") | 1000 / 10000 |
11 | | 06'52" (+02'22") | 1000 / 11000 |
12 | | 04'57" (+00'27") | 1000 / 12000 |
13 | | 06'45" (+02'15") | 1000 / 13000 |
14 | | 05'22" (+00'52") | 1000 / 14000 |
15 | | 04'50" (+00'20") | 1000 / 15000 |
16 | | 04'30" | 1000 / 16000 |
17 | | 05'17" (+00'47") | 1000 / 17000 |
18 | | 05'35" (+01'05") | 1000 / 18000 |
19 | | 06'46" (+02'16") | 1000 / 19000 |
20 | | 05'59" (+01'29") | 1000 / 20000 |
21 | | 06'41" (+02'11") | 1000 / 21000 |
22 | | 04'59" (+00'29") | 1000 / 22000 |
23 | | 04'41" (+00'11") | 1000 / 23000 |
24 | | 05'17" (+00'47") | 1000 / 24000 |
25 | | 04'58" (+00'28") | 1000 / 25000 |
26 | | 03'59" | 117 / 25117 |
台中劉 大