22.1 km | 02:48:31 | 07:36/km日期: 2015-11-22 16:09 - 總爬升: 288 m - 地點: 雲212 - 天氣: 3個小時好遙遠 - 卡路里: 1022 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'20" / 07'12" / 07'28" / 07'17" / 08'19" / 08'35" / 07'32" / 06'33" / 07'28" / 07'02" / 06'56" / 07'11" / 06'55" / 07'13" / 07'25" / 08'06" / 08'27" / 08'17" / 08'32" / 08'43" / 08'24" / 08'38" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 982 / 982 |
| 2 | | 07'11" (+01'58") | 1010 / 1993 |
| 3 | | 07'32" (+02'19") | 1008 / 3001 |
| 4 | | 07'16" (+02'03") | 1001 / 4002 |
| 5 | | 08'19" (+03'06") | 999 / 5001 |
| 6 | | 08'31" (+03'18") | 1006 / 6007 |
| 7 | | 07'33" (+02'20") | 996 / 7004 |
| 8 | | 06'33" (+01'20") | 998 / 8002 |
| 9 | | 07'26" (+02'13") | 1003 / 9005 |
| 10 | | 07'02" (+01'49") | 1014 / 10019 |
| 11 | | 06'53" (+01'40") | 999 / 11018 |
| 12 | | 07'10" (+01'57") | 1009 / 12027 |
| 13 | | 07'01" (+01'48") | 1003 / 13031 |
| 14 | | 07'12" (+01'59") | 1000 / 14032 |
| 15 | | 07'22" (+02'09") | 1004 / 15036 |
| 16 | | 08'08" (+02'55") | 1000 / 16037 |
| 17 | | 08'23" (+03'10") | 1016 / 17053 |
| 18 | | 08'21" (+03'08") | 1010 / 18063 |
| 19 | | 08'27" (+03'14") | 995 / 19059 |
| 20 | | 08'43" (+03'30") | 1010 / 20069 |
| 21 | | 08'26" (+03'13") | 997 / 21066 |
| 22 | | 08'35" (+03'22") | 1016 / 22082 |
| 23 | | 08'08" (+02'55") | 43 / 22125 |
新路線雲212，跑到桂林村口就聽到狗吠聲從不遠處傳來，還是不要跑進村莊比較安全。
11月累積里程 : 123.70 km
Android - LGE LG-D802 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 07'12" | 00:12'32" |
| 3 | 07'28" | 00:20'00" |
| 4 | 07'17" | 00:27'17" |
| 5 | 08'19" | 00:35'36" |
| 6 | 08'35" | 00:44'11" |
| 7 | 07'32" | 00:51'43" |
| 8 | 06'33" | 00:58'16" |
| 9 | 07'28" | 01:05'44" |
| 10 | 07'02" | 01:12'46" |
| 11 | 06'56" | 01:19'42" |
| 12 | 07'11" | 01:26'53" |
| 13 | 06'55" | 01:33'48" |
| 14 | 07'13" | 01:41'01" |
| 15 | 07'25" | 01:48'26" |
| 16 | 08'06" | 01:56'32" |
| 17 | 08'27" | 02:04'59" |
| 18 | 08'17" | 02:13'16" |
| 19 | 08'32" | 02:21'48" |
| 20 | 08'43" | 02:30'31" |
| 21 | 08'24" | 02:38'55" |
| 22 | 08'38" | 02:47'33" |
| 22.1 | 07'40" | 02:48'31" |
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