9.4 km | 01:01:00 | 06:29/km日期: 2023-02-04 05:03 - 總爬升: 108 m - 卡路里: 646 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 97%
Pace: 06'10" / 06'12" / 06'08" / 06'21" / 06'29" / 06'30" / 06'26" / 06'53" / 06'36" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'17") | 1000 / 1000 |
| 2 | | 06'11" (+00'03") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'21" (+00'13") | 1000 / 4000 |
| 5 | | 06'28" (+00'20") | 1000 / 5000 |
| 6 | | 06'29" (+00'21") | 1000 / 6000 |
| 7 | | 06'26" (+00'18") | 1000 / 7000 |
| 8 | | 06'52" (+00'44") | 1000 / 8000 |
| 9 | | 06'36" (+00'28") | 1000 / 9000 |
| 10 | | 07'22" (+01'14") | 403 / 9403 |
2月累積里程 : 378.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'12" | 00:12'22" |
| 3 | 06'08" | 00:18'30" |
| 4 | 06'21" | 00:24'51" |
| 5 | 06'29" | 00:31'20" |
| 6 | 06'30" | 00:37'50" |
| 7 | 06'26" | 00:44'16" |
| 8 | 06'53" | 00:51'09" |
| 9 | 06'36" | 00:57'45" |
| 9.4 | 07'23" | 01:00'44" |
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