10.1 km | 01:05:53 | 06:32/km日期: 2015-11-24 19:05 - 卡路里: 449 Cal - 溫度: 22°C - 濕度: 73%
Pace: 03'51" / 06'06" / 06'50" / 06'53" / 06'40" / 06'25" / 06'50" / 06'30" / 06'20" / 06'20" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'43") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2001 |
| 3 | | 06'50" (+00'50") | 1000 / 3002 |
| 4 | | 06'52" (+00'52") | 1000 / 4003 |
| 5 | | 06'33" (+00'33") | 1000 / 5004 |
| 6 | | 06'24" (+00'24") | 1000 / 6005 |
| 7 | | 06'50" (+00'50") | 1000 / 7006 |
| 8 | | 06'29" (+00'29") | 1000 / 8007 |
| 9 | | 06'21" (+00'21") | 1000 / 9008 |
| 10 | | 06'17" (+00'17") | 1000 / 10009 |
| 11 | | 05'59" | 72 / 10082 |
11月累積里程 : 58.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 06'06" | 00:09'57" |
| 3 | 06'50" | 00:16'47" |
| 4 | 06'53" | 00:23'40" |
| 5 | 06'40" | 00:30'20" |
| 6 | 06'25" | 00:36'45" |
| 7 | 06'50" | 00:43'35" |
| 8 | 06'30" | 00:50'05" |
| 9 | 06'20" | 00:56'25" |
| 10 | 06'20" | 01:02'45" |
| 10.1 | 05'26" | 01:03'12" |
展開計圈分析
留言 
