12.5 km | 01:02:37 | 05:01/km日期: 2023-02-02 19:04 - 平均心率: 148 - 卡路里: 936 Cal - 平均步頻: 182
Pace: 05'13" / 05'10" / 04'54" / 05'03" / 04'53" / 05'05" / 04'53" / 05'03" / 04'50" / 04'59" / 04'59" / 05'07" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'23") | 1000 / 1000 |
| 2 | | 05'09" (+00'19") | 1000 / 2000 |
| 3 | | 04'54" (+00'04") | 1000 / 3000 |
| 4 | | 05'02" (+00'12") | 1000 / 4000 |
| 5 | | 04'53" (+00'03") | 1000 / 5000 |
| 6 | | 05'04" (+00'14") | 1000 / 6000 |
| 7 | | 04'52" (+00'02") | 1000 / 7000 |
| 8 | | 05'03" (+00'13") | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 04'59" (+00'09") | 1000 / 10000 |
| 11 | | 04'58" (+00'08") | 1000 / 11000 |
| 12 | | 05'07" (+00'17") | 1000 / 12000 |
| 13 | | 05'09" (+00'19") | 476 / 12476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
162.10 km 
美津濃 RIDER25美獨 累積 :
989.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'10" | 00:10'23" |
| 3 | 04'54" | 00:15'17" |
| 4 | 05'03" | 00:20'20" |
| 5 | 04'53" | 00:25'13" |
| 6 | 05'05" | 00:30'18" |
| 7 | 04'53" | 00:35'11" |
| 8 | 05'03" | 00:40'14" |
| 9 | 04'50" | 00:45'04" |
| 10 | 04'59" | 00:50'03" |
| 11 | 04'59" | 00:55'02" |
| 12 | 05'07" | 01:00'09" |
| 12.5 | 05'10" | 01:02'37" |
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