20.5 km | 02:00:02 | 05:50/km日期: 2015-11-22 17:10 - 卡路里: 831 Cal - 總步數: 23592 - 平均步頻: 196 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 69%
Pace: 05'31" / 05'33" / 05'32" / 05'35" / 05'40" / 05'38" / 05'39" / 05'43" / 05'47" / 06'01" / 06'09" / 06'04" / 05'07" / 05'43" / 05'57" / 06'01" / 05'59" / 06'17" / 06'08" / 06'05" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'02") | 1009 / 1009 | 189 / 95 |
| 2 | | 05'28" | 1004 / 2013 | 192 / 94 |
| 3 | | 05'29" (+00'01") | 1006 / 3019 | 197 / 91 |
| 4 | | 05'33" (+00'05") | 1003 / 4022 | 196 / 91 |
| 5 | | 05'38" (+00'10") | 1004 / 5026 | 196 / 89 |
| 6 | | 05'36" (+00'08") | 1003 / 6030 | 198 / 89 |
| 7 | | 05'39" (+00'11") | 1007 / 7037 | 196 / 89 |
| 8 | | 05'39" (+00'11") | 1000 / 8038 | 198 / 89 |
| 9 | | 05'48" (+00'20") | 1002 / 9041 | 196 / 87 |
| 10 | | 05'58" (+00'30") | 1009 / 10050 | 193 / 86 |
| 11 | | 06'06" (+00'38") | 1003 / 11054 | 191 / 85 |
| 12 | | 06'04" (+00'36") | 1008 / 12062 | 190 / 86 |
| 13 | | 05'41" (+00'13") | 1004 / 13067 | 196 / 89 |
| 14 | | 05'47" (+00'19") | 1005 / 14072 | 199 / 86 |
| 15 | | 05'54" (+00'26") | 1005 / 15078 | 197 / 85 |
| 16 | | 05'56" (+00'28") | 1007 / 16085 | 199 / 84 |
| 17 | | 05'58" (+00'30") | 1004 / 17090 | 198 / 84 |
| 18 | | 06'16" (+00'48") | 1003 / 18093 | 197 / 80 |
| 19 | | 06'08" (+00'40") | 1003 / 19096 | 198 / 82 |
| 20 | | 06'01" (+00'33") | 1001 / 20097 | 201 / 82 |
| 21 | | 05'57" (+00'29") | 520 / 20618 | 200 / 83 |
11月累積里程 : 93.91 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'33" | 00:11'04" |
| 3 | 05'32" | 00:16'36" |
| 4 | 05'35" | 00:22'11" |
| 5 | 05'40" | 00:27'51" |
| 6 | 05'38" | 00:33'29" |
| 7 | 05'39" | 00:39'08" |
| 8 | 05'43" | 00:44'51" |
| 9 | 05'47" | 00:50'38" |
| 10 | 06'01" | 00:56'39" |
| 11 | 06'09" | 01:02'48" |
| 12 | 06'04" | 01:08'52" |
| 13 | 05'07" | 01:13'59" |
| 14 | 05'43" | 01:19'42" |
| 15 | 05'57" | 01:25'39" |
| 16 | 06'01" | 01:31'40" |
| 17 | 05'59" | 01:37'39" |
| 18 | 06'17" | 01:43'56" |
| 19 | 06'08" | 01:50'04" |
| 20 | 06'05" | 01:56'09" |
| 20.5 | 07'27" | 02:00'02" |
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