5.0 km | 00:30:25 | 06:02/km日期: 2015-11-02 19:34 - 卡路里: 532 Cal - 溫度: 21°C - 濕度: 81%
Pace: 06'27" / 06'35" / 05'39" / 05'40" / 05'54" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'49") | 1000 / 1000 |
| 2 | | 06'35" (+00'57") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 05'40" (+00'02") | 1000 / 4000 |
| 5 | | 05'53" (+00'15") | 1000 / 5000 |
| 6 | | 05'17" | 31 / 5031 |
11月累積里程 : 83.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'35" | 00:13'02" |
| 3 | 05'39" | 00:18'41" |
| 4 | 05'40" | 00:24'21" |
| 5 | 05'54" | 00:30'15" |
| 5.0 | 05'15" | 00:30'25" |
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