8.1 km | 00:48:58 | 06:01/km日期: 2023-01-31 21:55 - 平均心率: 167 - 卡路里: 482 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 76%
Pace: 07'02" / 06'17" / 06'02" / 06'00" / 05'56" / 06'01" / 05'50" / 05'18" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'44") | 1000 / 1000 |
| 2 | | 06'17" (+01'00") | 1000 / 2000 |
| 3 | | 06'02" (+00'45") | 1000 / 3000 |
| 4 | | 06'00" (+00'43") | 1000 / 4000 |
| 5 | | 05'55" (+00'38") | 1000 / 5000 |
| 6 | | 06'01" (+00'44") | 1000 / 6000 |
| 7 | | 05'49" (+00'32") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 04'33" | 116 / 8117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 : 78.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'17" | 00:13'19" |
| 3 | 06'02" | 00:19'21" |
| 4 | 06'00" | 00:25'21" |
| 5 | 05'56" | 00:31'17" |
| 6 | 06'01" | 00:37'18" |
| 7 | 05'50" | 00:43'08" |
| 8 | 05'18" | 00:48'26" |
| 8.1 | 04'32" | 00:48'58" |
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