5.0 km | 00:31:34 | 06:17/km日期: 2015-10-21 18:25 - 卡路里: 374 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'23" / 06'02" / 06'11" / 06'32" / 06'17" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'21") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'11" (+00'10") | 1000 / 3000 |
| 4 | | 06'31" (+00'30") | 1000 / 4000 |
| 5 | | 06'17" (+00'16") | 1000 / 5000 |
| 6 | | 07'54" (+01'53") | 20 / 5020 |
10月累積里程 : 63.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'02" | 00:12'25" |
| 3 | 06'11" | 00:18'36" |
| 4 | 06'32" | 00:25'08" |
| 5 | 06'17" | 00:31'25" |
| 5.0 | 11'08" | 00:31'39" |
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