10.2 km | 00:57:44 | 05:38/km日期: 2015-11-23 17:58 - 地點: 鹿港鎮立運動場 - 卡路里: 922 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'58" / 06'24" / 06'14" / 05'36" / 05'20" / 05'21" / 05'24" / 05'21" / 05'19" / 05'13" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'45") | 1007 / 1007 |
2 | | 06'22" (+01'11") | 1003 / 2010 |
3 | | 06'13" (+01'02") | 1011 / 3022 |
4 | | 05'35" (+00'24") | 1009 / 4032 |
5 | | 05'20" (+00'09") | 1000 / 5032 |
6 | | 05'20" (+00'09") | 1007 / 6039 |
7 | | 05'24" (+00'13") | 1008 / 7047 |
8 | | 05'20" (+00'09") | 1010 / 8058 |
9 | | 05'17" (+00'06") | 1003 / 9062 |
10 | | 05'11" | 1010 / 10072 |
11 | | 04'58" | 46 / 10119 |
11月累積里程 :
142.50 km asics GT1000 3 累積 :
879.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'24" | 00:13'22" |
3 | 06'14" | 00:19'36" |
4 | 05'36" | 00:25'12" |
5 | 05'20" | 00:30'32" |
6 | 05'21" | 00:35'53" |
7 | 05'24" | 00:41'17" |
8 | 05'21" | 00:46'38" |
9 | 05'19" | 00:51'57" |
10 | 05'13" | 00:57'10" |
10.2 | 02'30" | 00:57'44" |