8.3 km | 01:12:47 | 08:44/km日期: 2023-01-04 17:07 - 卡路里: 500 Cal
Pace: 15'59" / 12'59" / 10'06" / 10'21" / 07'12" / 07'07" / 07'33" / 06'34" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'55" (+05'22") | 1000 / 1000 |
| 2 | | 12'58" (+06'25") | 1000 / 2000 |
| 3 | | 10'05" (+03'32") | 1000 / 3000 |
| 4 | | 07'34" (+01'01") | 1000 / 4000 |
| 5 | | 07'11" (+00'38") | 1000 / 5000 |
| 6 | | 07'07" (+00'34") | 1000 / 6000 |
| 7 | | 07'02" (+00'29") | 1000 / 7000 |
| 8 | | 06'33" | 1000 / 8000 |
| 9 | | 07'05" (+00'32") | 324 / 8324 |
1月累積里程 :
18.44 km 
MIZUNO WAZE EQUATE 2 累積 :
1028.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'59" | 00:15'59" |
| 2 | 12'59" | 00:28'58" |
| 3 | 10'06" | 00:39'04" |
| 4 | 10'21" | 00:49'25" |
| 5 | 07'12" | 00:56'37" |
| 6 | 07'07" | 01:03'44" |
| 7 | 07'33" | 01:11'17" |
| 8 | 06'34" | 01:17'51" |
| 8.3 | 07'05" | 01:20'09" |
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展開計圈分析
