20.9 km | 01:52:54 | 05:24/km日期: 2023-01-25 05:10 - 平均心率: 201 - 卡路里: 1128 Cal - 總步數: 22574 - 平均步頻: 199 - 平均步幅: 92 cm - 溫度: 10°C - 濕度: 59%
Pace: 05'31" / 05'39" / 05'31" / 05'31" / 05'33" / 05'21" / 05'19" / 05'45" / 05'17" / 05'22" / 05'28" / 05'14" / 05'16" / 05'13" / 05'41" / 05'09" / 05'12" / 05'14" / 05'24" / 05'18" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'19") | 1002 / 1002 | 202 / 89 |
| 2 | | 05'38" (+00'27") | 1000 / 2002 | 206 / 85 |
| 3 | | 05'33" (+00'22") | 1001 / 3003 | 206 / 86 |
| 4 | | 05'31" (+00'20") | 1001 / 4005 | 205 / 88 |
| 5 | | 05'31" (+00'20") | 1001 / 5006 | 206 / 87 |
| 6 | | 05'23" (+00'12") | 1002 / 6008 | 204 / 90 |
| 7 | | 05'18" (+00'07") | 1002 / 7011 | 202 / 93 |
| 8 | | 05'46" (+00'35") | 1000 / 8011 | 194 / 88 |
| 9 | | 05'16" (+00'05") | 1001 / 9013 | 201 / 93 |
| 10 | | 05'21" (+00'10") | 1001 / 10014 | 200 / 93 |
| 11 | | 05'29" (+00'18") | 1000 / 11015 | 199 / 91 |
| 12 | | 05'16" (+00'05") | 1001 / 12017 | 199 / 95 |
| 13 | | 05'15" (+00'04") | 1002 / 13019 | 198 / 95 |
| 14 | | 05'13" (+00'02") | 1002 / 14021 | 198 / 96 |
| 15 | | 05'38" (+00'27") | 1003 / 15025 | 188 / 93 |
| 16 | | 05'11" | 1000 / 16025 | 198 / 96 |
| 17 | | 05'11" | 1001 / 17027 | 198 / 97 |
| 18 | | 05'13" (+00'02") | 1002 / 18030 | 198 / 96 |
| 19 | | 05'26" (+00'15") | 1001 / 19031 | 196 / 93 |
| 20 | | 05'19" (+00'08") | 1000 / 20032 | 195 / 95 |
| 21 | | 05'17" (+00'06") | 865 / 20897 | 196 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 365.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'39" | 00:11'10" |
| 3 | 05'31" | 00:16'41" |
| 4 | 05'31" | 00:22'12" |
| 5 | 05'33" | 00:27'45" |
| 6 | 05'21" | 00:33'06" |
| 7 | 05'19" | 00:38'25" |
| 8 | 05'45" | 00:44'10" |
| 9 | 05'17" | 00:49'27" |
| 10 | 05'22" | 00:54'49" |
| 11 | 05'28" | 01:00'17" |
| 12 | 05'14" | 01:05'31" |
| 13 | 05'16" | 01:10'47" |
| 14 | 05'13" | 01:16'00" |
| 15 | 05'41" | 01:21'41" |
| 16 | 05'09" | 01:26'50" |
| 17 | 05'12" | 01:32'02" |
| 18 | 05'14" | 01:37'16" |
| 19 | 05'24" | 01:42'40" |
| 20 | 05'18" | 01:47'58" |
| 20.9 | 05'29" | 01:52'54" |
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