12.1 km | 01:04:03 | 05:16/km日期: 2023-01-25 06:45 - 平均心率: 155 - 卡路里: 837 Cal - 平均步頻: 194 - 溫度: 9°C - 濕度: 63%
Pace: 05'31" / 05'31" / 05'20" / 05'06" / 05'02" / 05'04" / 05'08" / 05'08" / 05'15" / 05'18" / 05'28" / 05'27" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'30") | 1000 / 1000 |
| 2 | | 05'30" (+00'29") | 1000 / 2000 |
| 3 | | 05'20" (+00'19") | 1000 / 3000 |
| 4 | | 05'06" (+00'05") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 05'04" (+00'03") | 1000 / 6000 |
| 7 | | 05'07" (+00'06") | 1000 / 7000 |
| 8 | | 05'08" (+00'07") | 1000 / 8000 |
| 9 | | 05'15" (+00'14") | 1000 / 9000 |
| 10 | | 05'17" (+00'16") | 1000 / 10000 |
| 11 | | 05'27" (+00'26") | 1000 / 11000 |
| 12 | | 05'26" (+00'25") | 1000 / 12000 |
| 13 | | 05'19" (+00'18") | 142 / 12142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
1月累積里程 :
179.41 km 
Mizuno wave rider neo 2 累積 :
510.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'31" | 00:11'02" |
| 3 | 05'20" | 00:16'22" |
| 4 | 05'06" | 00:21'28" |
| 5 | 05'02" | 00:26'30" |
| 6 | 05'04" | 00:31'34" |
| 7 | 05'08" | 00:36'42" |
| 8 | 05'08" | 00:41'50" |
| 9 | 05'15" | 00:47'05" |
| 10 | 05'18" | 00:52'23" |
| 11 | 05'28" | 00:57'51" |
| 12 | 05'27" | 01:03'18" |
| 12.1 | 05'15" | 01:04'03" |
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