21.0 km | 01:52:46 | 05:22/km日期: 2015-11-22 06:20 - 總爬升: 257 m - 卡路里: 1334 Cal - 溫度: 20°C - 濕度: 96%
Pace: 06'42" / 04'47" / 04'52" / 05'06" / 06'25" / 04'53" / 05'32" / 04'43" / 05'25" / 05'00" / 06'07" / 04'26" / 05'32" / 04'58" / 05'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'16") | 1003 / 1003 |
| 2 | | 04'47" (+00'23") | 998 / 2001 |
| 3 | | 04'50" (+00'26") | 1004 / 3006 |
| 4 | | 05'04" (+00'40") | 1004 / 4010 |
| 5 | | 06'28" (+02'04") | 990 / 5001 |
| 6 | | 04'49" (+00'25") | 1013 / 6014 |
| 7 | | 05'32" (+01'08") | 998 / 7013 |
| 8 | | 04'46" (+00'22") | 1008 / 8021 |
| 9 | | 05'21" (+00'57") | 992 / 9013 |
| 10 | | 05'03" (+00'39") | 1005 / 10019 |
| 11 | | 06'04" (+01'40") | 1010 / 11029 |
| 12 | | 04'24" | 996 / 12026 |
| 13 | | 05'34" (+01'10") | 1007 / 13033 |
| 14 | | 05'01" (+00'37") | 1003 / 14037 |
| 15 | | 05'36" (+01'12") | 1001 / 15039 |
| 16 | | 05'25" (+01'01") | 454 / 15494 |
11月累積里程 :
154.45 km 
ASICS TJR265-3075 累積 :
8726.4 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 04'47" | 00:11'29" |
| 3 | 04'52" | 00:16'21" |
| 4 | 05'06" | 00:21'27" |
| 5 | 06'25" | 00:27'52" |
| 6 | 04'53" | 00:32'45" |
| 7 | 05'32" | 00:38'17" |
| 8 | 04'43" | 00:43'00" |
| 9 | 05'25" | 00:48'25" |
| 10 | 05'00" | 00:53'25" |
| 11 | 06'07" | 00:59'32" |
| 12 | 04'26" | 01:03'58" |
| 13 | 05'32" | 01:09'30" |
| 14 | 04'58" | 01:14'28" |
| 15 | 05'41" | 01:20'09" |
| 15.5 | 05'17" | 01:22'46" |
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