9.5 km | 01:20:46 | 08:30/km日期: 2023-01-25 07:04 - 卡路里: 684 Cal - 平均步頻: 42 - 溫度: 9°C - 濕度: 64%
Pace: 08'36" / 08'15" / 08'09" / 08'14" / 08'41" / 08'29" / 08'02" / 08'11" / 08'31" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+00'33") | 994 / 994 |
| 2 | | 08'17" (+00'20") | 1010 / 2004 |
| 3 | | 08'09" (+00'12") | 999 / 3004 |
| 4 | | 08'11" (+00'14") | 1005 / 4010 |
| 5 | | 08'39" (+00'42") | 1001 / 5012 |
| 6 | | 08'33" (+00'36") | 1009 / 6022 |
| 7 | | 07'57" | 989 / 7012 |
| 8 | | 08'11" (+00'14") | 1016 / 8028 |
| 9 | | 08'35" (+00'38") | 988 / 9017 |
| 10 | | 08'58" (+01'01") | 501 / 9518 |
Keep 🏃🏃🏃🏃🏃🏃🏃🏃🏃 for my up-coming and first half-marathon🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
1月累積里程 : 123.64 km
Android - Sony I4293 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 08'15" | 00:16'51" |
| 3 | 08'09" | 00:25'00" |
| 4 | 08'14" | 00:33'14" |
| 5 | 08'41" | 00:41'55" |
| 6 | 08'29" | 00:50'24" |
| 7 | 08'02" | 00:58'26" |
| 8 | 08'11" | 01:06'37" |
| 9 | 08'31" | 01:15'08" |
| 9.5 | 08'54" | 01:19'45" |
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