17.2 km | 01:55:26 | 06:43/km日期: 2023-01-24 18:10 - 地點: 輕軌臨海線 - 卡路里: 1113 Cal - 平均步頻: 151 - 溫度: 14°C - 濕度: 57%
Pace: 06'58" / 06'54" / 06'33" / 07'06" / 06'53" / 06'42" / 06'39" / 06'27" / 06'22" / 06'37" / 06'37" / 06'42" / 06'55" / 06'26" / 06'47" / 06'37" / 06'42" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'35") | 1000 / 1000 |
| 2 | | 06'50" (+00'28") | 994 / 1995 |
| 3 | | 06'36" (+00'14") | 1005 / 3001 |
| 4 | | 07'04" (+00'42") | 1003 / 4004 |
| 5 | | 06'49" (+00'27") | 1009 / 5013 |
| 6 | | 06'42" (+00'20") | 999 / 6012 |
| 7 | | 06'40" (+00'18") | 1010 / 7022 |
| 8 | | 06'25" (+00'03") | 989 / 8012 |
| 9 | | 06'22" | 1012 / 9024 |
| 10 | | 06'36" (+00'14") | 1003 / 10028 |
| 11 | | 06'39" (+00'17") | 1007 / 11035 |
| 12 | | 06'43" (+00'21") | 995 / 12031 |
| 13 | | 06'54" (+00'32") | 1002 / 13034 |
| 14 | | 06'27" (+00'05") | 1012 / 14047 |
| 15 | | 06'44" (+00'22") | 992 / 15039 |
| 16 | | 06'36" (+00'14") | 1005 / 16044 |
| 17 | | 06'43" (+00'21") | 1008 / 17053 |
| 18 | | 06'34" (+00'12") | 159 / 17212 |
還沒跑山路，才跑17公里腳踝就已經完全抬不起來，看起來這個距離真的是我目前的極限了
1月累積里程 :
261.50 km 
Asics G-E 9 累積 :
1080.6 kmAndroid - realme RMX2144 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'54" | 00:13'52" |
| 3 | 06'33" | 00:20'25" |
| 4 | 07'06" | 00:27'31" |
| 5 | 06'53" | 00:34'24" |
| 6 | 06'42" | 00:41'06" |
| 7 | 06'39" | 00:47'45" |
| 8 | 06'27" | 00:54'12" |
| 9 | 06'22" | 01:00'34" |
| 10 | 06'37" | 01:07'11" |
| 11 | 06'37" | 01:13'48" |
| 12 | 06'42" | 01:20'30" |
| 13 | 06'55" | 01:27'25" |
| 14 | 06'26" | 01:33'51" |
| 15 | 06'47" | 01:40'38" |
| 16 | 06'37" | 01:47'15" |
| 17 | 06'42" | 01:53'57" |
| 17.2 | 06'20" | 01:55'18" |
展開計圈分析
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