12.8 km | 01:23:19 | 06:29/km日期: 2015-11-15 16:44 - 卡路里: 958 Cal - 總步數: 14338 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 65%
Pace: 07'44" / 07'05" / 06'40" / 06'47" / 06'40" / 06'27" / 06'30" / 06'25" / 05'56" / 05'43" / 06'02" / 05'20" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'55" (+02'12") | 1003 / 1003 | 170 / 73 |
| 2 | | 07'01" (+01'18") | 1005 / 2009 | 172 / 82 |
| 3 | | 06'38" (+00'55") | 1009 / 3018 | 172 / 87 |
| 4 | | 06'41" (+00'58") | 1006 / 4025 | 169 / 88 |
| 5 | | 06'37" (+00'54") | 1005 / 5031 | 171 / 88 |
| 6 | | 06'28" (+00'45") | 1006 / 6037 | 171 / 90 |
| 7 | | 06'28" (+00'45") | 1005 / 7043 | 174 / 88 |
| 8 | | 06'22" (+00'39") | 1004 / 8048 | 169 / 92 |
| 9 | | 05'51" (+00'08") | 1002 / 9051 | 173 / 98 |
| 10 | | 05'43" | 1008 / 10059 | 172 / 101 |
| 11 | | 05'59" (+00'16") | 1008 / 11067 | 173 / 96 |
| 12 | | 05'55" (+00'12") | 1000 / 12067 | 171 / 98 |
| 13 | | 06'11" (+00'28") | 831 / 12898 | 175 / 92 |
11月累積里程 : 114.73 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'05" | 00:14'49" |
| 3 | 06'40" | 00:21'29" |
| 4 | 06'47" | 00:28'16" |
| 5 | 06'40" | 00:34'56" |
| 6 | 06'27" | 00:41'23" |
| 7 | 06'30" | 00:47'53" |
| 8 | 06'25" | 00:54'18" |
| 9 | 05'56" | 01:00'14" |
| 10 | 05'43" | 01:05'57" |
| 11 | 06'02" | 01:11'59" |
| 12 | 05'20" | 01:17'19" |
| 12.8 | 07'13" | 01:23'19" |
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