10.0 km | 00:50:14 | 05:01/km日期: 2023-01-25 13:47 - 平均心率: 154 - 卡路里: 673 Cal - 平均步頻: 198 - 溫度: 18°C - 濕度: 51%
Pace: 05'47" / 05'09" / 05'00" / 04'56" / 05'04" / 04'58" / 04'58" / 04'49" / 04'50" / 04'42" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'04") | 1000 / 1000 |
| 2 | | 05'09" (+00'27") | 1000 / 2000 |
| 3 | | 04'59" (+00'17") | 1000 / 3000 |
| 4 | | 04'56" (+00'14") | 1000 / 4000 |
| 5 | | 05'03" (+00'21") | 1000 / 5000 |
| 6 | | 04'58" (+00'16") | 1000 / 6000 |
| 7 | | 04'57" (+00'15") | 1000 / 7000 |
| 8 | | 04'49" (+00'07") | 1000 / 8000 |
| 9 | | 04'49" (+00'07") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 04'28" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
312.56 km 
母子鱷魚 寶藍40+40K\\\\\\\\\\\\\\\\n 累積 :
735.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'09" | 00:10'56" |
| 3 | 05'00" | 00:15'56" |
| 4 | 04'56" | 00:20'52" |
| 5 | 05'04" | 00:25'56" |
| 6 | 04'58" | 00:30'54" |
| 7 | 04'58" | 00:35'52" |
| 8 | 04'49" | 00:40'41" |
| 9 | 04'50" | 00:45'31" |
| 10 | 04'42" | 00:50'13" |
| 10.0 | 03'13" | 00:50'14" |
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