15.2 km | 01:23:34 | 05:30/km日期: 2015-11-18 04:56 - 卡路里: 996 Cal - 總步數: 14600 - 平均步頻: 174 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 86%
Pace: 06'05" / 05'21" / 05'13" / 05'18" / 05'22" / 05'27" / 05'19" / 05'22" / 05'23" / 05'27" / 05'29" / 05'31" / 05'32" / 05'36" / 06'09" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'52") | 1007 / 1007 | 169 / 97 |
| 2 | | 05'18" (+00'08") | 1008 / 2016 | 173 / 108 |
| 3 | | 05'10" | 1006 / 3022 | 176 / 109 |
| 4 | | 05'16" (+00'06") | 1004 / 4027 | 175 / 107 |
| 5 | | 05'21" (+00'11") | 1001 / 5029 | 177 / 105 |
| 6 | | 05'26" (+00'16") | 1002 / 6031 | 175 / 104 |
| 7 | | 05'20" (+00'10") | 1003 / 7034 | 177 / 105 |
| 8 | | 05'20" (+00'10") | 1003 / 8038 | 176 / 106 |
| 9 | | 05'22" (+00'12") | 1002 / 9040 | 175 / 105 |
| 10 | | 05'26" (+00'16") | 1002 / 10043 | 176 / 104 |
| 11 | | 05'28" (+00'18") | 1000 / 11044 | 175 / 104 |
| 12 | | 05'30" (+00'20") | 1002 / 12046 | 175 / 103 |
| 13 | | 05'29" (+00'19") | 1006 / 13052 | 174 / 104 |
| 14 | | 05'36" (+00'26") | 1008 / 14061 | 173 / 102 |
| 15 | | 06'06" (+00'56") | 1009 / 15070 | 169 / 96 |
| 16 | | 05'20" (+00'10") | 165 / 15236 | 174 / 107 |
11月累積里程 : 289.37 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'21" | 00:11'26" |
| 3 | 05'13" | 00:16'39" |
| 4 | 05'18" | 00:21'57" |
| 5 | 05'22" | 00:27'19" |
| 6 | 05'27" | 00:32'46" |
| 7 | 05'19" | 00:38'05" |
| 8 | 05'22" | 00:43'27" |
| 9 | 05'23" | 00:48'50" |
| 10 | 05'27" | 00:54'17" |
| 11 | 05'29" | 00:59'46" |
| 12 | 05'31" | 01:05'17" |
| 13 | 05'32" | 01:10'49" |
| 14 | 05'36" | 01:16'25" |
| 15 | 06'09" | 01:22'34" |
| 15.2 | 06'02" | 01:23'34" |
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