7.0 km | 00:41:32 | 05:53/km日期: 2015-11-13 18:07 - 卡路里: 332 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'12" / 05'40" / 05'47" / 05'51" / 06'06" / 06'08" / 06'34" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1019 / 1019 |
| 2 | | 05'40" (+00'29") | 1002 / 2021 |
| 3 | | 05'44" (+00'33") | 997 / 3019 |
| 4 | | 05'52" (+00'41") | 999 / 4018 |
| 5 | | 06'04" (+00'53") | 1010 / 5029 |
| 6 | | 06'08" (+00'57") | 997 / 6027 |
| 7 | | 06'34" (+01'23") | 1006 / 7033 |
| 8 | | 05'16" (+00'05") | 15 / 7049 |
最近一直睡不好,體力越來越虛
連耐力都沒了........
(一下班就開始睜不開眼,打哈欠)
11月累積里程 : 57.22 km
Android - LGE LG-D855 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'40" | 00:10'52" |
| 3 | 05'47" | 00:16'39" |
| 4 | 05'51" | 00:22'30" |
| 5 | 06'06" | 00:28'36" |
| 6 | 06'08" | 00:34'44" |
| 7 | 06'34" | 00:41'18" |
| 7.0 | 04'44" | 00:41'32" |
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